Sattu Beetroot Paratha

4.70 from 3 votes

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Sattu beetroot paratha Sattu is made by roasted Bengal gram in the sand then make it powder. It has lot of benefits can reduce stomach problems and flushes the toxins. It has cooling properties which gives relief from scorching heat. It is very good for diabetic patients. Beetroots have numbers of benefits it has no calories and packed with fibres, folate, manganese, potassium, iron and vitamin C. Beetroot is associated with numerous health benefits. It increases blood flow and lower blood pressure. In this recipe I used sattu and beetroot. This paratha is very good for diabetic and anaemic people.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2
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Ingredients
  

  • 1 cup wheat dough
  • ¼ cup sattu flour
  • ¼ cup grated cabbage
  • ¼ cup grated beetroot
  • 1 tbsp grated ginger
  • 1 teaspoon garam masala powder
  • Green chillies
  • Coriander leaves
  • Sesame oil
  • Salt
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Instructions
 

  • Make a dough with wheat flour and keep aside.
    Sattu Beetroot Paratha - Plattershare - Recipes, food stories and food lovers
  • Take a pan add sesame oil, grated cabbage, beetroot, ginger, green chillies and saute for a few minutes.
    Sattu Beetroot Paratha - Plattershare - Recipes, food stories and food lovers
  • Add roasted sattu, homemade garam masala and salt. Mix all together and keep aside.
    Sattu Beetroot Paratha - Plattershare - Recipes, food stories and food lovers
  • Take a handful wheat dough and fill with cooked veggies.
    Sattu Beetroot Paratha - Plattershare - Recipes, food stories and food lovers
  • Spread then bake with sesame oil on tawa. Ready to serve and it is good for tiffin packed school/ college/ office.
    Sattu Beetroot Paratha - Plattershare - Recipes, food stories and food lovers

Notes

https://youtu.be/K2g2623sfJ8
Click this link to watch the recipe on my YouTube channel nanan swade geeta.

Please appreciate the author by voting!

4.70 from 3 votes
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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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