Banana Flowers Recipe
About Banana Flowers Recipe
Banana flowers have good amount of potassium and iron. It is effective for cholesterol and hypertension. Mochaa means banana flowers. After growing banana the flowers remain. Those who know the taste of banana flowers they cut the flowers and cook. There are so many recipes with Mochaa. Here I am sharing one of the easy recipe from Bangladesh. Banana flowers cutting and chopping is a great art. There are two types of flowers raw banana flowers have some bitterness and ripe banana flowers have no bitterness. Before cutting you have to bite one flower if you feel it is bitter then after cutting soak in water with little salt for 2-4 hours. Then wash, boil and strain the water after then it will ready to cook.
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Recipe Time & More
Ingredients
- 250 gm Banana chopped flowers
- 1 cubes Potato medium size cut in
- 1 tsp Cumin Powder
- 1 tsp Coriander Powder
- 1 tsp red chili powder
- 1 tsp Garam Masala
- 1 to Tomato chopped
- 1 tbsp Mustard Oil
- Green Chillies
- leaves Coriander
- 1-2 tsp Salt or as per taste
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Instructions
- Boil the chopped banana flowers then strain. Shallow fry the potato cubes and keep separate.
- In the same pan add whole red chilli and panchphoran and stir for a few seconds.
- Then add chopped tomato, green chillies, boiled flowers, cumin powder, coriander powder, red chilli powder stir continuously. Close the lid and cook for 5 minutes.
- Open the lid add potato cubes, garam masala and salt. Mix all together again cook for a minute. Then add coriander leaves and serve.
Recipe Notes
https://youtu.be/RBcJeAj1yWY
Click this link to watch the recipe on my YouTube channel nanan swade geeta.
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5 Comments
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This looks amazing! Thanks for sharing.
I’m eager to make this recipe!
Such a perfect dish! Thank you.
I’m in love with this recipe already!
Looks so appetizing! Thank you for posting.