Whole Wheat Pav / Buns
About Whole Wheat Pav / Buns
Pavs are a must if having Pav-Bhaji, Wada-Pav, Misal-Pav.
As we all know, ready ones are loaded with preservatives and unhealthy maida.
Why not go in for Home made and healthy Wheat Flour ones ?
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Recipe Time & More
Ingredients
- 1 1/2 cup Whole Wheat Flour
- 3/4 to 1 cup Water or milk milk in ratio
- 3/4 tsp Yeast dry
- 3/4 cup Sugar
- 1-2 tsp Salt or as per taste
- 2 tbsp Oil
- 2 tbsp Milk or buns brush the buns
- 2 tbsp Melted Butter or buns glaze the buns
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Instructions
- Add sugar to the water-milk mix. Mix it to dissolve. Heat to lukewarm, not hot. Take out 100 ml. Sprinkle the yeast all over and let stand undisturbed for 10 minutes.
- The mixture will bloom up. In a big bowl, Take the flour and add salt. Add the bloomed yeast liquid and remaining liquid. Start kneading and bring the flour together.
- At this point, dough will be very sticky and difficult to handle.Use the oil to help in kneading. Knead for 12-15 minutes. The dough will slowly come together. It should not be too dry. Add little milk to get a moist dough.
- Now, grease a bowl and keep the dough for rising in.a warm.place. Clingwrap the bowl. Depending On The weather, it will double up in 1-2 hours.
- Gently punch it once and make small equal size balls. Grease a baking tray or cake mould. Arrange the balls in it.
- Keep some spaces in between as the buns will rise and stick together after rising. This second rising will take about 25-30 minutes.
- Preheat The oven with both rods on at 180 degrees for 10 minutes. Brush the buns with milk and keep for baking. Check after 10-12 minutes.
- Once done, remove and apply melted butter to get a shine. Demould and keep to cool on a wire rack.
Recipe Notes
Use good quality yeast.
If yeast doesnot bloom, discard and restart.
All flours take different quantities of liquids so need to eyeball it a bit.
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Anju Bhagnari
4 Comments
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So delicious! Excited to make it.
This looks incredible! Thank you.
Such a tasty dish! Thanks for the recipe.
This is awesome! Can’t wait to cook it.