Tendli Aloo Sabzi - Tendli Batata Nu Shaak

Tendli Aloo Sabzi - Tendli Batata Nu Shaak - Plattershare - Recipes, food stories and food lovers
Tendli is so much more attractive when combined with potatoes than when it is cooked alone!
A traditional tempering and a few readily-available spice powders are all that it takes to transform this duo into a tongue-tickling and satiating sabzi.
This traditional Gujarati subzi is part of an everyday meal accompanied with rotlis, rice, dal, kachumber and chaas.
No ratings yet
Print Pin
Advertisement
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Served As: Dinner, Lunch
Recipe Cuisine Type: Indian, North Indian
Recipe Taste: Salty, Savoury
Calories 283 kcal
Servings 3

Ingredients
 

  • 300 gm potatoes cut into long size pieces
  • 300 gm ivy gourd cut each into 4 long pieces
  • Salt to taste
  • 1 tsp cumin powder roasted
  • 2 pinch asafoetida hing
  • 1 tsp red chili powder
  • 1 tsp Coriander
  • 1/2 tsp Turmeric Powder
  • 1/2 tsp Garam Masala
  • 2 tsp Dry Mango Powder
  • 1/4 cup Oil
Advertisement

Instructions
 

  • Heat oil in pan, crackle asaefotida on low flame.
  • Add potatoes n cook on high flame for 2minutes.
  • In same pan add tendli n mix n cook on low flame.
  • Add red chili powder, coriander powder, turmeric powder, garam masala powder and roasted cumin powder. Sprinkle some water in it n mix gently. Cover the lid n cook for 3 to 5minutes on low flame.
  • When sabzi get dry, add salt and mango powder. Mix very gently. Switch off the flame.
  • Tendli batata nu shaam is ready to serve. Serve this sabzi with dry rice.

Recipe Notes

You can also add a pinch of sugar coz  a pinch of sugar is essential to balance the flavour of the Tendli Batata nu Shaak
 

Please appreciate the author by voting!

No ratings yet

Recipe Nutrition

Calories: 283kcal | Carbohydrates: 24g | Protein: 4g | Fat: 20g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Sodium: 21mg | Potassium: 542mg | Fiber: 3g | Sugar: 2g | Vitamin A: 212IU | Vitamin C: 49mg | Calcium: 56mg | Iron: 3mg
Advertisement

Saba Shaikh
Saba Shaikh

hello Foodies, I m Saba Firoz Shaikh from mumbai and I'm homechef, I love to eat everything. I m here to share awesome recipes with u all.

Leave a Reply