Tendli Aloo Sabzi - Tendli Batata Nu Shaak

Tendli Aloo Sabzi - Tendli Batata Nu Shaak - Plattershare - Recipes, food stories and food lovers
Tendli is so much more attractive when combined with potatoes than when it is cooked alone!
A traditional tempering and a few readily-available spice powders are all that it takes to transform this duo into a tongue-tickling and satiating sabzi.
This traditional Gujarati subzi is part of an everyday meal accompanied with rotlis, rice, dal, kachumber and chaas.
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Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Served As: Dinner, Lunch
Recipe Cuisine Type: Indian, North Indian
Recipe Taste: Salty, Savoury
Calories 283 kcal
Servings 3


  • 300 gm potatoes cut into long size pieces
  • 300 gm ivy gourd cut each into 4 long pieces
  • Salt to taste
  • 1 tsp cumin powder roasted
  • 2 pinch asafoetida hing
  • 1 tsp red chili powder
  • 1 tsp Coriander
  • 1/2 tsp Turmeric Powder
  • 1/2 tsp Garam Masala
  • 2 tsp Dry Mango Powder
  • 1/4 cup Oil


  • Heat oil in pan, crackle asaefotida on low flame.
  • Add potatoes n cook on high flame for 2minutes.
  • In same pan add tendli n mix n cook on low flame.
  • Add red chili powder, coriander powder, turmeric powder, garam masala powder and roasted cumin powder. Sprinkle some water in it n mix gently. Cover the lid n cook for 3 to 5minutes on low flame.
  • When sabzi get dry, add salt and mango powder. Mix very gently. Switch off the flame.
  • Tendli batata nu shaam is ready to serve. Serve this sabzi with dry rice.

Recipe Notes

You can also add a pinch of sugar coz  a pinch of sugar is essential to balance the flavour of the Tendli Batata nu Shaak

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Recipe Nutrition

Calories: 283kcal | Carbohydrates: 24g | Protein: 4g | Fat: 20g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Sodium: 21mg | Potassium: 542mg | Fiber: 3g | Sugar: 2g | Vitamin A: 212IU | Vitamin C: 49mg | Calcium: 56mg | Iron: 3mg

Saba Shaikh
Saba Shaikh

hello Foodies, I m Saba Firoz Shaikh from mumbai and I'm homechef, I love to eat everything. I m here to share awesome recipes with u all.

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