Steamed Chicken Buns
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About Steamed Chicken Buns
People who are foodie like me but very much concern about health and don't want to put extra weight, can opt to dumpling or dim sum dishes. Dim sum or dumplings are basically steamed, very less use of oil or butter and as it is steamed it consists full food value on it. Steamed chicken buns is a easy dish, you just need to fermented the flour to make buns and you need chicken meat for filling.
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Recipe Time & More
Ingredients
FOR DUMPLINGS
- 3 cup all purpose flour
- 1 sachet yeast (active)
- 1 1/2 teaspoon baking powder
- 2 tbsp castor sugar
- 1 pinch Salt
- Lukewarm water (as needed)
FOR FILLINGS
- 1 1/2 cup chicken mince
- 2 cloves garlic paste
- 1/2 cup onion paste
- 1 teaspoon black pepper powder
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 bunch spring onion (chopped)
- Salt (for seasoning)
- Vegetable oil
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Instructions
- In a small bowl take 1 cup of lukewarm water, add castor sugar, salt, baking powder and yeast. Mix it with fork until foamy.
- In a large bowl add all purpose flour and add yeast mixture on it. Mix well and knead it to a dough. Knead until it smooth.
- Cover the dough and place it in a warm place until double in size, approx 1 to 2 hours.
- Heat vegetable oil in a frying pan, add onion paste, garlic paste and sauté.
- Add chicken mince, black pepper powder, salt, soy sauce, oyster sauce and mix well. Cook until chicken is done add chopped spring onion.
- After your dough is doubled knead it again for 5 minutes then divide them in equal 8 portions. With a rolling pan roll each portion in 8 cm diameter.
- Add chicken mince filling, about 2 tbsp. Fold the rolled portion by bringing them together to form L
- Heat 2 cups of water in a shallow pan. Arrange baking sheet on the steamer place buns seal side down on the steamer. Cover the steamer and steamed for 10 minutes.
- Take out in a serving dish and serve hot with soy sauce.
Tried this recipe?Mention @plattershare or tag #plattershare!
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Recipe Nutrition
Calories: 508kcal | Carbohydrates: 82g | Protein: 26g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 598mg | Potassium: 624mg | Fiber: 4g | Sugar: 7g | Vitamin A: 63IU | Vitamin C: 3mg | Calcium: 122mg | Iron: 6mg
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Usashi Mandal
Articles: 544 Comments
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What a delicious recipe! Thanks for posting.
I’m excited to make this at home!
This is perfect! Can’t wait to taste it.
What a delicious idea! Thanks for sharing.