Snake Gourd Curry

Snake Gourd Curry - Plattershare - Recipes, food stories and food lovers
People rare cook this vegetable but it has lots of benefit. It has such a power to improve the strength of immune system, digestive system, increase hydration in the body, reduce fever, prevent from hair loss and aid in weight loss.
4.50 from 2 votes
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Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Served As: Dinner, Lunch
Recipe Cuisine Type: Asian, Homestyle Cooking, Indian
Recipe Taste: Salty
Calories 206 kcal
Servings 2

Ingredients
 

  • 250 gm snake gourd chichinda
  • 2 tbsp onion chopped
  • 2 tbsp tomato chopped
  • 1 tsp Green Chillies chopped
  • 1 tsp cumin powder
  • 1 tsp Ginger paste
  • 1/2 tsp Turmeric Powder
  • 1 tsp cumin seed
  • 1 Red Chillies whole
  • 2 tbsp coconut milk
  • 2 tbsp oil
  • 1 tsp mustard sauce
  • Salt as per taste
  • 1/4 bunch Coriander Fresh
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Instructions
 

  • Wash and peal off the membrane of the chichinda. Then cut into pieces.
  • Heat a pan put oil, cumin seeds, whole red chilli. Then add chopped onion, stir until light brown.
  • Add chopped green chillies, chopped tomato, turmeric powder, cumin powder, ginger paste salt and chopped chichinda. Stir continuously.
  • Close with the lid for 10 minutes or cook until soft. Then add coconut milk and ready to serve with mustard sauce or kasundi. Garnish with fresh coriander leaves.

Please appreciate the author by voting!

4.50 from 2 votes

Recipe Nutrition

Calories: 206kcal | Carbohydrates: 10g | Protein: 2g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Sodium: 86mg | Potassium: 255mg | Fiber: 1g | Sugar: 2g | Vitamin A: 432IU | Vitamin C: 36mg | Calcium: 64mg | Iron: 4mg
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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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