People rare cook this vegetable but it has lots of benefit. It has such a power to improve the strength of immune system, digestive system, increase hydration in the body, reduce fever, prevent from hair loss and aid in weight loss.
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Cuisine Asian, Homestyle Cooking, Indian
Recipe Category Vegetarian
Servings 2
Ingredients Â
- 250 gm snake gourd chichinda
- 2 tbsp chopped onion
- 2 tbsp chopped tomato
- 1 tsp chopped green chillies
- 1 tsp cumin powder
- 1 tsp ginger paste
- 1/2 tsp turmeric powder
- 1 tsp cumin seeds
- 1 whole red chilli
- 2 tbsp coconut milk
- 2 tbsp oil
- 1 tsp mustard sauce
- Salt to taste
- Fresh coriander leaves
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InstructionsÂ
- Wash and peal off the membrane of the chichinda. Then cut into pieces.
- Heat a pan put oil, cumin seeds, whole red chilli. Then add chopped onion, stir until light brown.
- Add chopped green chillies, chopped tomato, turmeric powder, cumin powder, ginger paste salt and chopped chichinda. Stir continuously.
- Close with the lid for 10 minutes or cook until soft. Then add coconut milk and ready to serve with mustard sauce or kasundi. Garnish with fresh coriander leaves.
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