Barley Chickpea Mushroom Salad With Balsamic Dressing

Name: Barley Chickpea Mushroom Salad With Balsamic Dressing
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: Ingredients For The Salad (ingredients for the salad); 1/2 cup Barley; 1 cup Chana (soaked and boiled kabuli); 3/4 cup Button Mushrooms (stems removed sliced); 1/2 cup Cucumber (thick); 1/4 cup Tomato (coarsely chopped); 1/2 cup Spring Onions (finely chopped); Dressing (ingredients for the); 1 tbsp Balsamic Vinegar; 1 tbsp Olive Oil; 1/2 tbsp Lemon Juice; 1-2 tsp Salt (to taste, or as per taste); Pepper (to taste freshly milled)

Donna George

Barley Chickpea Mushroom Salad With Balsamic Dressing - Plattershare - Recipes, food stories and food lovers

American Brunch Fast Food Fusion

About Barley Chickpea Mushroom Salad With Balsamic Dressing

This dish is packed with flavor, starting from barley and mushrooms for chewiness, kabuli chana for a mealy touch, cucumber for a juicy crunch, and fresh tomatoes for tang, this salad features a wide assortment of ingredients, further enhanced with a tongue-tickling dressing of peppy balsamic, refreshing lemon juice and olive oil â€“ which does the perfect balancing act. Enjoy this salad chilled, to relish an exciting crunch and to avoid sogginess.

4.67 from 3 votes

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Recipe Time & More

Prep Time15 minutes mins

Cook Time10 minutes mins

Total Time25 minutes mins

Served AsBrunch Dinner Lunch Salad Snacks

Recipe TasteSalty Sour Tangy

Servings - 4

Ingredients

▢ Ingredients For The Salad ingredients for the salad
▢ 1/2 cup Barley
▢ 1 cup Chana soaked and boiled kabuli
▢ 3/4 cup Button Mushrooms stems removed sliced
▢ 1/2 cup Cucumber thick
▢ 1/4 cup Tomato coarsely chopped
▢ 1/2 cup Spring Onions finely chopped
▢ Dressing ingredients for the
▢ 1 tbsp Balsamic Vinegar
▢ 1 tbsp Olive Oil
▢ 1/2 tbsp Lemon Juice
▢ 1-2 tsp Salt to taste, or as per taste
▢ Pepper to taste freshly milled

Instructions

▢
Combine the barley and 1.5 cups of water in a pressure cooker, mix well and pressure cook for 3 whistles.
▢
Allow the steam to escape before opening the lid. Drain and keep aside.
▢
Prepare the vegetables and rest of the ingredients for the salad.
▢
Take a large salad bowl and combine all the ingredients. Toss till well combined.
▢
Take a small glass jar and add all the ingredients listed under 'Ingredients For The Dressing'. Close the jar tight with a lid and shake well till all the ingredients have been mixed well. Alternately, you can simply whisk this with a fork in a bowl
▢
Add the prepared dressing to the salad ingredients and toss till combined well.
▢
Refrigerate for 1 hour and serve chilled.

Recipe Notes

For added crunch and health element, you can add slivered almonds or chopped walnuts.

Explore Recipes by Tags barley recipes healthy recipes healthy snacks mushroom recipes salad recipes snacks recipes

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4.67 from 3 votes

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Donna George

3 Comments

Gaurav monga

May 2, 2023 / 4:34 pm Log in to Reply

Looks so delicious! Thanks for the recipe.
Abhay Raj

September 29, 2022 / 10:49 pm Log in to Reply

I’m excited to make this at home!
ShubHam DhiMan

October 18, 2016 / 10:44 am Log in to Reply

What a delicious recipe! Thanks for posting.