Â· Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. It is also high in fiber,
Yield / Serves
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Roast quinoa in ghee and soak for 15minutes Boil the quinoa in cooker 5 minutes with little water.
In a heavy-bottomed saucepan, place the drained quinoa, milk, sugar and dry powder milk. Add powdered cardamom powder
Bring gently to the boil, then lower the heat and simmer gently for 20-30 minutes, stirring every few minutes, until the kheer has thickened .
Add almond ,cashewnut and raisins. Boil once again Remove and serve hot or chill Kheer decorated with almonds flacka.
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