Quinoa Kheer With Sugarcane Juice
2 June, 2019
Sugarcane juice is a diuretic which means that it helps treat urinary tract infection, kidney stones and ensure proper functioning of the kidneys. According to Ayurvedic sugarcane juice helps strengthen your liver and also suggested as a remedy for jaundice.
Quinoa has a lot protein and very good for health. It is expensive because of less production.
In early time in village people used to make kheer with dates juice and sugarcane juice. So no need to add extra sweet. This is how I made.
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Ingredients Â
- 50 gm quinoa
- 1 litre sugarcane juice
- 1 tbsp dry fruits
- 2 tbsp coconut powder
- 2 tbsp coconut cream
- 1/2 tsp green cardamom powder
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InstructionsÂ
- Soak the quinoa for 15-20 minutes to save the Indane.
- Strain the excess water.
- Adding sugarcane juice to boil the quinoa.
- Let boil for 15 minutes.
- Adding dry fruits.
- Adding grated Coconut.
- Adding coconut cream.
- Adding green cardamom powder.
- Now it is ready to serve.
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