Curd Quinoa/Thayir Quinoa

4 from 1 vote

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Curd Quinoa is a healthy version of south Indian curd rice.Quinoa is considered as a super food and is one of the healthiest food. Curd rice is very common dish in south India .Curd Quinoa is a healthy Indian style quinoa recipe made with fresh curd and garnished with yummy tadka.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 2
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Ingredients
  

  • Uncooked quinoa 1/2 cup
  • Water 1 cup
  • Roasted Peanuts 1/4 cup
  • Oil/Ghee 1Tbsp
  • Mustard seeds 1Tsp
  • Dry red chilies 2No
  • Curry leaves 5-6No
  • Chana dal 1Tsp
  • Urad Dal 1Tsp
  • Curd thick 1 cup
  • Fine chopped cucumber 1/2 cup
  • Grated carrot 1/2 cup
  • Salt
  • Milk 2 Tbsp optional
  • Coriander leaves 1Tbsp
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Instructions
 

  • Wash quinoa 3-4 times or till water turns clear.
  • In a pan add 1 cup of water,washed quinoa and salt.
  • Cover the pan and cook quinoa on medium-low heat for 18-20 minutes.Or until quinoa is fully cooked and all the water evaporates.
  • Transfer the cooked quinoa on a plate a spread with the help of fork.Keep aside .
  • In a pan heat oil on medium heat, add mustard seeds,dry red chili,curry leaves,chana dal,urad dal.
  • Saute continuously and fry till dal becomes nice golden brown.
  • Once done turn off the flame and keep tadka aside.
  • In a bowl add curd and milk ,whisk till it becomes creamy and smooth.
  • In a bowl add cooked quinoa,pour whisked curd on quinoa.Add cucumber,carrot and chopped coriander leaves .Mix everything together.
  • Add prepared tadka to curd quinoa mixture.
  • Curd quinoa is ready to serve.

Notes

  1. For best taste after mixing everything let curd quinoa rest in a fridge for an hour.
  2. If curd you used is sour than you can add milk to curd.

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4 from 1 vote
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Ruchi sharma
Ruchi sharma

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