Peri Peri Youghurt Dip
Advertisement
Peri Peri Sauce is a staple food of Portugal... But as they say Indian are adaptive of any culture & any food. So here I am sharing a silky hot dip made of Peri Peri sauce & Yoghurt. By now you all know that for me health comes first. So I m making it with Yoghurt & loads of olive oil, as I am in love with olive oil, here I am using loads of extra virgin olive oil 🙂 You can enjoy this hot n creamy dip with Pita breads, flat breads, sandwich, Parantha, kabaabs..almost with anything & everything.. and yesss when you talk about calories, you can have this finger licking sauce as much as you want, 50 gms of it just contains approximately 70 calories 🙂What are you waiting for? go for it Now!!
Advertisement
Ingredients
Advertisement
Instructions
- Remove the stems of Kasmiri red chili & soak them in water for 5 mins &
- Grind all the ingredient (except for chili flakes & salt) to smooth paste in a mixer grinder adding olive oil to it slowly
- Now take the out the mixture in a bowl & add yoghurt to it & chili flakes & salt.
- Now pour more olive oil & Refrigerate in a dry container or Jar.
- Eat whenever you want.
Notes
- You can store this for 30 days in refrigerator. Just top it up with olive oil when ever you consume.:-)
Hottest Picks from Amazon
Recipe Nutrition
Calories: 102 kcal | Carbohydrates: 14 g | Protein: 4 g | Fat: 4 g | Saturated Fat: 2 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 2 g | Cholesterol: 8 mg | Sodium: 234 mg | Potassium: 426 mg | Fiber: 3 g | Sugar: 8 g | Vitamin A: 1339 IU | Vitamin C: 123 mg | Calcium: 120 mg | Iron: 2 mg
Advertisement
Related Posts You May Like
-
Peri Peri Chicken With Veggie Salad
The word Peri Peri comes from the Swahili word Pili Pili which stands for pepper/spicy chili. It is a spicy...
-
Extraa Hot Peri Peri Chicken
A really hot and spicy chicken dish.
-
Hung Curd Dip ( A Middle Eastern Dip )
Hung curd dip is very tangy , spicy and cooling dip . It is a middle eastern recipe . You...
-
Palakmethi Soyatikki With Almondgarlic Dip
PalakMethi Soya Tikki is a healthy version of famous ‘Harabhara kabab’ , here I substituted fenugreek(methi) leaves with spinach also...
-
Peri Paneer Bread Roll
Easy and yummy bread roll. Oil free and healthy.
-
Cracker N Dip
Everyone loves a cracker n dip. The difference is in the dip on most occasions. This is a healthy yogurt...
Recipes You May Also Like
Coriander Paneer Balls With Roasted Red Bell Pepper Sauce
Corainder paneer balls are very delicious snack or brunch option . I have done some innovation in this recipe .…
Easy Chocolate Waffles
Waffle Recipe.A very quick recipe to make tasty and easy chocolate waffles without waffle iron. Substituting maida with healthier flour,…
Sabudana Vada
Sabudana vada is a very popular deep fried snack from Maharashtra and is generally eaten as a light meal during…
Icecream Without The Icecream Maker
How to Make Ice-cream in home with milk is the first question which comes to one’s mind as soon as…
Kakara / Fried Stuffed Dumplings
Celebrations are like traditional threads which bind together different cultures & people in bonds of love & joy. Odisha celebrates…
Ghiya Burfi / Lauki Ki Burfi/ Bottle Guard Burfi
Related Posts You May Like Ghiya Kheer/ Bottle Guard Pudding Ghia or Bottle gourd pudding can be eaten in fast,…
Articles You May Also Like
The Rich History And Unique Flavors Of Australian Rum
Rum, a beloved spirit with a history deeply intertwined with maritime adventures and colonial trade, finds an intriguing twist in the land down under. Australia,…
10 Different Teas To Taste
Historically, of Chinese origin, we all have our own preferences of how to brew our tea. While the English liked it with cream and a…
5 Tips For Going Vegan
Tips For Going Vegan! Many people have been transitioning to veganism as it has become popular in the last few years. Some would say that…
7 Health Benefits Of Collard Greens
Collard greens have distinctive dark-colored, large leaves that are not only used as food but for beauty purposes in the garden. These veggies are grown…
Start a Profitable Home Baking Business: 5 Expert Tips & Tricks
Discover the ultimate guide to start a profitable home baking business. Learn essential tips, strategies, and insights to turn your passion for baking into a…
Meet The Chef – Mr. Mauro Ferrari From Italy
Italian food is a crowd favourite. It’s one of the most versatile cuisines in existence and can be cooked in a multitude of ways. Here…
