Palakmethi Soyatikki With Almondgarlic Dip

Ingredients
- For Palakmethi Soya Tikki
- Spinach / Palak Leaves - 1 Bunch
- Fenugreek / Methi leaves - 1/2 bunch
- Whole Brown Bread - 1
- Soya Chunks - 1/2 Cup
- Fried Gram - 1 Tbsp
- gm Flour - 2 Tbsp
- Green Chili - 2
- Lemon Juice - Few drops
- Olive Oil - 2 Tsp
- Salt - 1 Tsp
- For AlmondGarlic Dip
- Almonds - 1/4 cup
- Garlic - 6 Pods
- Redchilli - 1
- Salt
Instructions
- Wash throughly the spinach leaves in water after discarding the steams keep aside
- Blanch the spinach leaves in boiling water with few drops of lemon juice for 1-2 minutes .
- Drain the water using strainer and keep aside the blanched spinach.
- In a same way blanch the methi leaves and keep aside .
- Grind the soya Chunks into fine powder and soak in warm water for 10 minutes.
- Meanwhile add the blanched spinach,methi leaves , green chili with fried gram and salt in a blender or mixer grind into paste don’t add water while grinding
- Now toast a brown bread and grind into powder in mixer . Brown bread crumbs are ready keep aside.
- Mix the grinded spinach & methi leaves with gramflour & brown bread crumbs
- Afterthat now mix the soaked soy granules and Knead like a soft tikki dough
- Palakmethitikki dough ready now make rounded balls bigger than chappathi balls & then flat it using fore fingers.
- This measurement will yield atleast 6 tikki after making tikki shape keep it in freezer for 15 minutes
- After 15 minutes heat a non stick pan apply olive oil you can also spray oil if you have oil sprayer to the reduce oil intake
- Now add the tikki and cook at medium flame for 10 -15 mintues to cook evenly.
- Using a turner turn both sides cook until tikki cook well and golden brown layer coats the tikki. Palakmethi soya tikki Ready
- Now For AlmondGarlic Chutney, Heat a pan add almonds skinned roast well , add garlic sauté well finally add Redchilli and Switch off
- Let it cool completely and grind into paste with adding little water into a chutney consistency. AlmondGarlic Chutney Ready
- Palakmethi SoyaTikki with AlmondGarlic Dip Ready.
Notes
- Based on your spice level add green chili and salt as per your requirements
- I have used soya Chunks (Meal maker) and grinded into powder you can use soya granules too .
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Healthy recipe. Liked that almond dip
Very healthy and yummy.