Chickpeas Hummus Dip

Chickpeas Hummus Dip - Plattershare - Recipes, food stories and food lovers

About Chickpeas Hummus Dip

Discover the best Chickpeas Hummus Dip Recipe - creamy, healthy, and easy to make! Perfect for snacking or pairing with your favorite dishes.
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4 from 4 votes
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Recipe Time & More

Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Served AsSnacks
Recipe TasteSalty
Calories - 114 kcal
Servings - 5

Ingredients
 

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Instructions
 

  • Peel boiled chickpeas.
  • In a blender combine all the ingredients except the coriander leaves / parsley and red chili powder.
  • Blend until it gets smooth.
  • Transfer hummus into the serving bowl.
  • Sprinkle red chili powder over the top.
  • Scatter some chopped coriander leaves / parsley on top and serve.
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4 from 4 votes

Recipe Nutrition

Calories: 114kcal | Carbohydrates: 19g | Protein: 6g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 497mg | Potassium: 205mg | Fiber: 5g | Sugar: 3g | Vitamin A: 61IU | Vitamin C: 3mg | Calcium: 38mg | Iron: 2mg

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Aarti Sharma
Aarti Sharma

4 Comments

4 from 4 votes

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