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Okra Spread / Dip

5 from 1 vote

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Okra , a green vegetable is a superfood for kids . Make this Okra Spread and children would gorge these spread as they love mayo and cheese . A healthy spread which is recommended for adults as well. This recipe contains peanuts .
Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Recipe CategoryVegetarian
CuisineFusion, Indian
Servings 2
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Ingredients
  

  • Peanuts 4 tablespoons
  • Okra 20
  • Garlic cloves 4
  • Cumin seeds 1/2 teaspoon
  • Sesame oil 3 tablespoons
  • Caraway seeds 1/2 teaspoon
  • Green chillies 2
  • Yogurt 1 tablespoon
  • Salt
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Instructions
 

  • Dry roast peanuts in a pan till golden and crunchy . Transfer the roasted peanuts to a plate . Allow to cool.
    Okra Spread / Dip - Plattershare - Recipes, food stories and food lovers
  • In the same pan , heat sesame oil . Add cumin seeds , chillies .Add the completely drained okras . Toss them in oil till they turn light brown . Add the garlic cloves . Toss quickly . Remove from heat . Cool the mixture completely .
    Okra Spread / Dip - Plattershare - Recipes, food stories and food lovers
  • Grind the cooled peanuts , okra mixture , sesame oil , yogurt to a semi smooth dip like consistency . Add salt. .
  • Transfer the dip to a serving bowl . Use it for Kathi rolls , breads and nachos .
    Okra Spread / Dip - Plattershare - Recipes, food stories and food lovers

Notes

Don’t add water . 

Please appreciate the author by voting!

5 from 1 vote
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Swathi Joshnaa Sathish
Swathi Joshnaa Sathish

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