Karela leaves panchmishali
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Panchmishali with bitter gourd leaves. I used Bitter gourd leaves from my garden. I cooked the recipe with less spices. I used coconut water to make the recipe more tasty.
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Ingredients
- 10 to 12 Karela leaves
- 2 tbsp besan
- 1 tbsp rice flour
- 1 bowl vegetables fresh, mixed
- 1 teaspoon onion seeds
- 1 teaspoon Turmeric Powder
- 1 teaspoon chilli powder
- 1 teaspoon panch phoran
- 1 teaspoon Ginger paste
- ½ teaspoon jaggery powder
- ¼ cup black chana boiled
- Fresh coconut chopped
- Coconut water
- Salt to taste
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Instructions
- Cut all the green veggies in equal sizes then keep separate.
- Take a mixing bowl add besan, rice flour, turmeric powder, chilli powder, onion seeds, green chillies, salt and chopped karela leaves.
- Add little water then make a smooth batter.
- Heat oil then fry like pakora and keep separate.
- Now in the same oil add dry chilli and panchphoran. Stir continuously add turmeric powder, ginger paste, chopped coconut and salt.
- Add mixed veggies, boiled black chana and jaggery powder. Mix all together and pour coconut water. Now cover and cook for 10 minutes in low flame.
- After then add a few pakora and again mix. Now see the thickness which became from the mixed veggies. That's why it is called panchmishali.
- Now put off the flame and garnish with coconut and pakora.
Video
Recipe Nutrition
Calories: 146 kcal | Carbohydrates: 24 g | Protein: 6 g | Fat: 3 g | Saturated Fat: 1 g | Polyunsaturated Fat: 0.4 g | Monounsaturated Fat: 0.3 g | Sodium: 36 mg | Potassium: 336 mg | Fiber: 3 g | Sugar: 2 g | Vitamin A: 876 IU | Vitamin C: 2 mg | Calcium: 68 mg | Iron: 3 mg
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