Stuffed Karela Makhani

Stuffed Karela Makhani - Plattershare - Recipes, food stories and food lovers

About Stuffed Karela Makhani

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Recipe Time & More

Prep Time25 minutes
Cook Time30 minutes
Total Time55 minutes
Served AsLunch
Recipe TasteSalty
Calories - 602 kcal
Servings - 2

Ingredients
 

  • 3 Bitter Gourd karela
  • 2 tbsp Oil

Stuffing

  • 2 Potato boiled and mashed
  • 1-2 tsp Salt as per taste, or as per taste
  • 1/4 tsp Black Pepper Powder
  • 1 tbsp Coriander finely chopped
  • 1 tbsp Mint finely chopped
  • 1 tbsp Oil

Gravy

  • 2 Onion finely chopped
  • 1 tbsp Oil
  • 1 cup Tomato Puree
  • 1 tbsp Ginger grated
  • 1/2 tsp Green Chillies crushed
  • 1 tsp Coriander Powder
  • 1 tsp Cumin Seeds Powder
  • 1/2 tsp Turmeric Powder
  • 1 tsp Garam Masala
  • 1/2 tsp Sugar
  • 1-2 tsp Salt as per taste, or as per taste
  • 2 tbsp Cream fresh
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Instructions
 

  • Wash and scrap the skin of the bitter gourd.
    Stuffed Karela Makhani - Plattershare - Recipes, food stories and food lovers
  • Cut into three pieces and remove the seeds and pulp of bitter gourd.
    Stuffed Karela Makhani - Plattershare - Recipes, food stories and food lovers
  • Boil bitter gourd in a pressure cooker with little amount of water.
  • After one whistle switch off the flame and release the pressure.
  • Take a bowl add boiled n mashed potato,salt,black pepper,coriander leaves and mint leaves and m ix well.
  • Stuff the filling in the bitter gourd pieces.
  • Heat oil in a pan and fry this stuffed bitter gourd till light brown,strain it.
  • Heat 2 tbsp oil in the same pan.
  • Add ginger garlic and saute for one mins
  • Now add chopped onion and saute till light brown.
  • Add green chilly and tomato puree and cover it and cook in a low flame for five mins.
  • Now add coriander powder,cumin seeds powder,garam masala powder,salt and sugar and mix well.
  • Add one cup of water and bring to boil.
  • Add cream and mix well
  • Take a serving bowl add biter gourd pieces and pour the makhni gravy.
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Recipe Nutrition

Calories: 602kcal | Carbohydrates: 69g | Protein: 10g | Fat: 35g | Saturated Fat: 6g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 19g | Trans Fat: 0.1g | Cholesterol: 17mg | Sodium: 78mg | Potassium: 2136mg | Fiber: 14g | Sugar: 14g | Vitamin A: 1686IU | Vitamin C: 183mg | Calcium: 136mg | Iron: 6mg

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