Indo Italian Fusion Salad

5 from 5 votes

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Salad...when you hear salad, your faces come down but trust me salads could be an interesting accompaniment & a wholesome meal both. What i like most about them is they are extremely refreshing, light on stomach & yes they are super duper healthy. So here is a power packed salad with high fibers & proteins, try this super healthy & delicious salad with wine at dinner with the one you LOVE....
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Served AsBrunch, Dinner, Lunch
Servings 2
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Ingredients
  

  • 1 cup broccoli cut into florets
  • 1 cup french beans
  • 1 carrot long slits
  • 1/2 cup corn
  • 1 tbsp garlic chopped
  • 1 tbsp oregano dry
  • 1 tbsp extra virgin olive oil for dressing
  • 1/2 tbsp olive oil for sautteing
  • 1 tbsp sesame seeds rosted
  • 1/2 tbsp freshly ground pepper or lesss as per taste
  • 1/2 tbsp chili flakes as per taste
  • Salt
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Instructions
 

  • Boil broccoli, carrot, beans & corns for 5 mins & strain
  • Now in a pan, put olive oil & add garlic after a min add veges and saute till they get little burnt
  • Now add salt, pepper & chili flakes
  • Serve hot or warm, top it with extra virgin olive oil & sesame seeds.

Notes

  • You can add more veges like capsicum, bell peppers & mashrooms as well
  • For little tangy taste you can squeeze in some lemon juice

Please appreciate the author by voting!

5 from 5 votes
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Monika Patel
Monika Patel

Certified Pastry Chef The Bake Box Cakery - A Bakery studio, where sweetness is handcrafted with love for all your happy occasions.

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