Healthy Diet Ragi Beet Dosa
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Ragi Know as in Tamil kezhvaragu ,(Finger Millet)
Ragi (Finger millet ) is healthy millet powder for all age groups.
Ragi has high nutritional contents especially calcium and iron.
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Ingredients
- Ragi powder – 100 gram
- Rice powder – 1 tabls spoon
- Rava soji 1 tspn
- Grated beetroot – 3 table spoon
- Salt
- Water – required qty
- Chopped onion – 2 tablespoon
- Chopped coriander leaves – few
- Chopped green chilli – 1 no
- Gingelly oil or olive oil – required qty
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Instructions
- In a bowl add ragi Flour, rice flour, ravai (soji),grated beet,chopped green chilli,salt,chopped onion and chopped coriander leaves add water little by little dosa batter consistency and sit for 10 minutes.
- Heat non stick dosa pan pour the mixed ragi batter spread thin dosa sprinkle gingelly oil or olive oil cook both side well and remove from the heat. Cook rest of all batter .
- It’s goes very will Mint chutney or Idli podi
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