Green velvet broccoli
Advertisement
Green velvet broccoli: Eating broccoli may support better blood sugar control in people with diabetes.
If people consume broccoli daily in their diet chart they may get relief from type 2 diabetes. Broccoli has multiple benefits so we can start eating in any form either salad or cooked.
I made a paste with green peas, green chilies, fresh coriander leaves, ginger, garlic and fresh coconut.
Advertisement
Ingredients
- ½ cup green vegetable paste
- 5 - 6 mushroom
- 5 - 6 broccoli sprouts
- 1 teaspoon garam masala
- Salt to taste
Advertisement
Instructions
- I made a paste with green peas, green chillies, fresh coriander leaves, ginger, garlic and fresh coconut.
- Heat oil in a pan add cumin seeds, above mixed green paste garam masala. Sprinkle little water then add mushroom a broccoli
- No need to cook enough very easy to cook now serve on your lunch or dinner platter.
Video
Recipe Nutrition
Calories: 32 kcal | Carbohydrates: 4 g | Protein: 4 g | Fat: 1 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Sodium: 6 mg | Potassium: 354 mg | Fiber: 2 g | Sugar: 2 g | Vitamin A: 9 IU | Vitamin C: 3 mg | Calcium: 5 mg | Iron: 1 mg
Advertisement
Recipes You May Also Like
Grilled Corn On Cob With Chili-Lime-Butter
Rainy season is here. Grilled corn on the cob sold by the street vendor is mine most favorite during these…
Zucchini Cheese Pancake
Zucchini is a very good source of protein, vitamin and minerals. It contains high dietary fiber. Zucchini Cheese Pancakes are…
Healthy Daliya
Healthy daliya is my most desired & commonly eaten on breakfast recipe, it’s really simple yet yummy dish for children’s…
Hyderabadi Bhuna Chicken
Hyderabadi Bhuna chicken is a mouth watering spicy yet subtle flavoured preperation.It is very healthy and nutritious especially for kids.…
Healthy Tasty Rice Flour Laddoo
Rice Flour Laddoo is a favorite snack in my family. My family like to eat rice Flour Laddoo any time…
Gujia
Gujia is a popular sweet dish in north India. Gujia recipe is associated with the festival of Holi. Related posts:…
Articles You May Also Like
Spruce Up Your Favorite Cereal! 15 Ways to Do So
You have been having your favorite cereal for some time but have gotten bored. So you’re thinking of switching things up or adding some things…
Make Your Kitchen More Functional Than Ever
Even if you’re not the most skillful home cook in the world, you still need a proper kitchen. This space needs to inspire you and…
Instant Salads on the Fly: Delicious and Healthy in a Flash
Salads often get a bad rap for being boring and bland. But with a little creativity and the right ingredients, you can whip up a…
Delightful Desi Recipe Contest
Desi, local and most authentic food from the “Bazaars” of the city where it originated from always delights us. Be it Masalas, Pickle or Chutneys, we…
How to cook with a chef’s knife – 5 Tips
Discover how to choose, use, and maintain a chef knife for precise cuts and more efficient cooking. The chef’s knife is an essential tool in…
Why Hog Roasts Are Not Quite As Modern As You Might Think
In the last twenty years or so, Britain has seen a popularity explosion of barbecues, hog roast and spit roasting of whole animals. Before the…
