Green Beans! The unripe, young fruit with full of Vitamins like A, C, K, B6 and folic acid. In terms of minerals, they are good source of calcium, silicon, iron, manganese, potassium and copper. Green Beans also called as French Beans or String Beans. The fiber content is very high in it and provides some of our daily proteins requirement. So here, we come with Garlic Green Beans dish, popular throughout the United States. This fresh Garlic Green Beans will do all this easy, healthy and flavorful side dish.
Instead of getting it cook crispy in pan you can Preheat Oven and bake the beans for 25 Min at 1800 Celsius. Do not over sauté the Garlics, as it may taste bitter if done so.