Yardlong Beans Salad / Long Bean Salad
Advertisement
Yardlong Beans Salad is a healthy and nutrious salad. This is a raw salad. The salad is made of raw long beans and few raw veggies seasoned with salt and pepper. It a scrumptious salad and a wholesome meal in itself. This salad is one of the part of a Naga thali.
Advertisement
Ingredients
- 3 cup Yard long Beans chopped
- 1 Onion large, chopped
- 2-3 green chilies
- 1 Tomato large, chopped
- 1 inch Ginger chopped
- 2-3 tbsp coriander leaves chopped
- 1/2 lemon Juice
- Pepper for seasoning
- Salt for seasoning
Advertisement
Instructions
- Chopped all the vegetables and keep ready.
- In a mixing bowl add all the chopped vegetables
- Season with salt and pepper and squeeze the lime juice.
- Mix well and serve. Enjoy
Recipe Nutrition
Calories: 80 kcal | Carbohydrates: 17 g | Protein: 4 g | Fat: 1 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Sodium: 108 mg | Potassium: 405 mg | Fiber: 3 g | Sugar: 4 g | Vitamin A: 1151 IU | Vitamin C: 39 mg | Calcium: 63 mg | Iron: 1 mg
Advertisement
Akum Raj Jamir
Related Recipes
Cucumber Salad Recipe
Khasta Kachori
Chickpeas Salad With Jaggery Dressing
Ghee Rice
Broccoli And Spinach Soup
Mango Milkshake – Creamy & Delicious Mango Drink
Palak Paneer
Red Cabbage Salad
Bitter Gourd With Dry Fish
Tomato Basil Tarts With Creamy Saffron Sauce
Broken Wheat Instant Idli
Potato Yellow Peas Curry
No comments yet
Leave a Reply
You must be logged in to post a comment.
Wow
Wow