Yardlong Beans Salad / Long Bean Salad

Yardlong Beans Salad / Long Bean Salad - Plattershare - Recipes, food stories and food lovers

About Yardlong Beans Salad / Long Bean Salad

Yardlong Beans Salad is a healthy and nutrious salad. This is a raw salad. The salad is made of raw long beans and few raw veggies seasoned with salt and pepper. It a scrumptious salad and a wholesome meal in itself. This salad is one of the part of a Naga thali.
5 from 2 votes
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Recipe Time & More

Prep Time10 minutes
Total Time10 minutes
Recipe TasteTangy
Calories - 80 kcal
Servings - 3

Ingredients
 

  • 3 cup Yard long Beans chopped
  • 1 Onion large, chopped
  • 2-3 Green Chillies
  • 1 Tomato large, chopped
  • 1 inch Ginger chopped
  • 2-3 tbsp Coriander chopped
  • 1/2 Lemon Juice
  • Pepper for seasoning
  • Salt for seasoning
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Instructions
 

  • Chopped all the vegetables and keep ready.
    Yardlong Beans Salad / Long Bean Salad - Plattershare - Recipes, food stories and food lovers
  • In a mixing bowl add all the chopped vegetables
    Yardlong Beans Salad / Long Bean Salad - Plattershare - Recipes, food stories and food lovers
  • Season with salt and pepper and squeeze the lime juice.
    Yardlong Beans Salad / Long Bean Salad - Plattershare - Recipes, food stories and food lovers
  • Mix well and serve. Enjoy
    Yardlong Beans Salad / Long Bean Salad - Plattershare - Recipes, food stories and food lovers
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5 from 2 votes

Recipe Nutrition

Calories: 80kcal | Carbohydrates: 17g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 108mg | Potassium: 405mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1151IU | Vitamin C: 39mg | Calcium: 63mg | Iron: 1mg

Akum Raj Jamir
Akum Raj Jamir

A foodie and a passionate cook. Loves everything about food. I love experimenting with food in my kitchen and develop new recipes.

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5 from 2 votes

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