Crunchy Healthy Salad
Advertisement
Crunchy Sprouts Salad is a simple yet super healthy salad recipe. Best to have in summers in breakfast or along with main course. A filling and refreshing salad full of nutrients which helps to control blood sugar levels.
Advertisement
Ingredients
- 1/2 bowl Moth Dal soaked and steamed
- 1/2 bowl Moong Dal Sprouts soaked and steamed
- 2 tbsp Peanuts roasted and crushed
- 2 tbsp Coconut grated / desiccated
- 1 tbsp Walnuts crushed
- 1 cup Onions chopped
- 1 cup Tomatoes chopped
- 1 cup Cucumber chopped
- 1 piece Lemon
- Chaat masala as per taste
- Salt as per taste
Advertisement
Instructions
- Mix all the ingredients well and add lemon juice as a last step.
- Serve chilled.
Video
Recipe Nutrition
Calories: 162 kcal | Carbohydrates: 15 g | Protein: 6 g | Fat: 10 g | Saturated Fat: 3 g | Polyunsaturated Fat: 4 g | Monounsaturated Fat: 3 g | Sodium: 12 mg | Potassium: 502 mg | Fiber: 4 g | Sugar: 7 g | Vitamin A: 671 IU | Vitamin C: 19 mg | Calcium: 52 mg | Iron: 1 mg
Advertisement
Related Posts You May Like
-
Crunchy Potato Salad
It's fun when you toss a salad with the ingredients which are available at home. While I was trying to...
-
Crunchy Salad With Mixed Berry Mayonnaise
Comes the berry season and you gotta bring in some fresh Raspberry, Blueberry, and Mulberry and strawberry in the home....
-
Crunchy Quinoa Salad With Chili Mustard Vinaigrette
Most of my vegan meals are inherently healthy and quick to prepare. But whenever I am in the mood for...
-
Crunchy Broccoli Salad
Crunchy broccoli salad has variety of crunchy vegetables with sweet raisins, cashews and delicious hung curd dressing. Enjoy this broccoli...
-
Crunchy Cucumber And Tomato Salad
Crunchy cucumber and tomato salad is ideal as a snack or accompaniment with lunch or dinner. It is delicious and...
-
Crunchy salad
A salad is a salad generally made of apples, celery, peanuts and walnuts, dressed in mayonnaise or hung curd and...
Recipes You May Also Like
Sabudana Khichdi – Healthy Breakfast Recipe
Another breakfast recipe that is healthy and easy to put together. Related Posts You May Like Sabudana Khichdi – Yummy…
Dum Biryani
Biryani is a favorite part of nonvegeterian. Dum biryani takes time but very tasteful. Related Posts You May Like Vegetable…
Kurkuri Bhindi, Bendakaya Vepudu, Vendakkai Varuval
Kurkuri bhindi, Bendakaya vepudu, Vendakkai varuval Related Posts You May Like Crispy Ladies Finger / Kurkuri Bhindi Crispy Ladies Finger…
Matar Ki Kachori
Winter is already at its peak & to beat the cold the most common practice that we Indians follow is…
Raw Banana Kofta Curry
Raw Banana kofta curry is famous in south India. It’s very yummy and delicious recipe. Related Posts You May Like…
Pan Roasted Chicken Leg With Butter Sauteed Veggies
Chicken Leg roasted until golden brown in the pan and finished with butter sauteed green lettuce and Carrot slices. Made…
Articles You May Also Like
How to Find Ethically Sourced Sustainable Seafood
It’s no secret that seafood is delicious, and just as important is its incredible health benefits. Seafood is packed with nutrients such as omega-3 fatty…
Cultivate a Healthier You: A Guide to Mindful Eating
In today’s fast-paced world, many of us rush through meals, disconnected from our food. This mindless approach can lead to overeating and weight gain. The…
A Foodie’s Complete Restaurant Guide To Tulum
From authentic Mexican taco joints and assortments of homemade Italian pasta to vegan restaurants and everything in between, this laid-back coastal town of Tulum has…
What To Look Out For When Buying Meat
Most of us have been buying meat for a long time. A majority of the world today follows the non-vegetarian lifestyle, with people around the…
Satisfy Your Sweet Tooth with Costco’s Latest Pastry Creation: Cherry & Cheese Delight
Costco has just announced that they’ve added a delectable treat to their bakery section – Cherry & Cheese Pastries! This unique combination of flaky croissant…
Party Planning: 6 Tips For Designing A Dessert Bar
6 Tips For Designing A Dessert Bar! People often find themselves strangely drawn to exquisite delights, similar to how cosmic signs attract specific energies. Designing…
