Basil, Rosemary And Mint Drink For Weight Loss

5 minutes

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Basil, Rosemary And Mint Drink For Weight Loss
Refreshing mint and rosemary infused mojito with ice cubes, accompanied by fresh herbs and scattered leaves on a dark background.

4.07 from 16 votes
Beverages

About Basil, Rosemary And Mint Drink For Weight Loss

Basil, rosemary and mint drink for weight loss is a power packed potion with the goodness and benefits of not one but three herbs.
Basil leaves are high in iron and great to shoo away those unwanted menstrual cramps, it also helps to detoxify the liver after a night of binge drinking, can improve digestion and immunity by helping healthy bacteria flourish within the gut micro flora.
Mint leaves not only help in ailing a sick stomach but also helps with digestion and doing away with headaches. Lastly rosemary sprigs may be consumed for their antioxidant properties and to treat gastrointestinal disorders.
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Recipe Time & More

Prep5 minutes
Total5 minutes
Calories17 kcal
Serves1
Served AsBeverages
Recipe TasteBland

Ingredients
 

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Instructions
 

  • In a large jar add in plain water, along with the basil leaves, mint leaves and rosemary sprigs.
  • Stir in all the additions into the water so that they don't settle at the bottom of the jar.
  • Cover the jar with a lid and allow this water to be infused with all the goodness of the three herbs.
  • Allow to steep at least for 6 hours, but overnight is preferred. You may refrigerate the jar of water as well.
  • The next morning pour out the water into a drinking glass, and drink instead of plain water or high calorie sodas.
  • You can use the same ingredients by changing the water two times, after which, discard the herbs and make a fresh batch
  • Basil, rosemary and mint drink for weight loss is ready.

Recipe Notes

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4.07 from 16 votes

Recipe Nutrition

Calories: 17kcalCarbohydrates: 4gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 57mgPotassium: 135mgFiber: 2gVitamin A: 1046IUVitamin C: 8mgCalcium: 90mgIron: 1mg

Parinaaz Marolia
Parinaaz Marolia
Articles: 58
30-Day Indian Vegetarian Weight Loss Meal Plan

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4.07 from 16 votes (10 ratings without comment)

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