Avalakki/poha Puliyogare
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Here is a simple yet delicious Puliyogare with Poha/Avalakki/Flattened rice as against the traditional puliyogare that is made with rice.When it's a weekday and you are in a hurry, preparing this for the breakfast is easy. Limited ingredients and are all handy.
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Ingredients
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Instructions
- Soak poha in water so that it softens and drain it well.
- In a kadai add oil and curry leaves.
- Add puliyogare masala and fry it for 1 minute in low heat.
- Add required salt and Poha and mix well.
- Serve hot with curd/yogurt and a cup of chai.
Notes
- Extra peanuts can be added if you like.
- The masala powder can be lessened according to your taste preference.
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Recipe Nutrition
Calories: 421 kcal | Carbohydrates: 60 g | Protein: 16 g | Fat: 29 g | Saturated Fat: 6 g | Polyunsaturated Fat: 10 g | Monounsaturated Fat: 11 g | Trans Fat: 0.01 g | Sodium: 6 mg | Potassium: 1752 mg | Fiber: 26 g | Sugar: 1 g | Vitamin A: 38 IU | Vitamin C: 20 mg | Calcium: 71 mg | Iron: 22 mg
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