Hello People! I know you have been missing me..Awwww I missed you too.. and while I was away I have been thinking, reading, experimenting with interesting ingredients in my Kitchen. You know couple of days back I got a package from GoIndiaOrganic, when I opened it has 2 rare bottles. One was Apple Cider & the other was Blackstrap Molasses, I found them very interesting. So was thinking to do something with these. So I picked the bottle of Blackstrap molasses and started thinking what to make with this exciting rare ingrediaent. Before I go ahead and share the recipe I thought of sharing some knowledge about Blackstarp Molasses, it is a byproduct of sugar caneâ€™s refining process. Sugar cane is mashed to create juice, and then boiled once to create cane syrup. A second boiling creates molasses.
After this syrup has been boiled a third time, a dark viscous liquid emerges known to Americans as blackstrap molasses. It has the lowest sugar content of any sugar cane product. Unlike refined sugar, which has zero nutritional value, Blackstrap molasses contains vital vitamins and minerals, such as iron, calcium, magnesium, vitamin B6, and selenium.
Blackstrap molasses has numerous benefits, its diabetic friendly, bone booster, good for blood, hair-defizer etc. Itâ€™s actually a super ingredient we should use in our kitchen more & more.
So today I am going to share a super healthy, nutritious & delicious Museli & Blackstrap molasses cookies which you can eat for breakfast, brunch, snack anytime. It has all the goodness of cereals, dry fruits, desi ghee & yes Backstrap molasses. Check out the recipe now.