Today is world nutrition day so thought to dedicate our kids because they are the future of the world. We know barley is a nutritious food we can serve to any age groups.
Barley has high source of fibre, improves digestion, helps to lose weight, control blood sugar levels, helps lower high cholesterol, prevents heart disease, provide antioxidants, high in vitamins and minerals.
Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.