Healthy Purple Cabbage Paratha

4.30 from 4 votes

Advertisement
Purple cabbage has a relatively high ratio of nutrients and vitamins to calories and fat, which makes it an ideal choice for dieters.
This vegan parathas can be a super filling lunch as well as a satisfying dinner and anyone can carry this parathas happily in their lunch-box as well.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Recipe Taste Salty, Savoury
Servings 2
Advertisement

Ingredients
  

  • Wheat Flour Dough
  • 1 cup Purple cabbage shredded
  • 1 Onion finely chopped
  • Coriander leaves finely chopped
  • 1/4 teaspoon Garam masala powder
  • 1/2 teaspoon Red chili powder
  • 2 tbsp Desi ghee oil for shallow frying paratha
  • Salt to taste
Advertisement

Instructions
 

  • Combine purple cabbage and onion.
  • Add carom seeds, salt, red chili powder, garam masala powder and chopped coriander leaves. Mix all nicely.
  • Make lemon sized balls. Roll out the dough, add little desi ghee/oil into it and place portion of the cabbage filling in the center of the dough circle and make a potli.
  • Make a paratha and It should be little bit thicker than roti with the help of a little flour.
  • Place it on a heated tawa and cook it as you would cook plain paratha.
  • Drizzle some oil or butter over the paratha's until light golden brown spots appear on one side.. Repeat the same with the rest of dough.
  • Serve your purple cabbage parathas with pickle, veggies or gravies of your choice.

Video

Please appreciate the author by voting!

4.30 from 4 votes

Recipe Nutrition

Calories: 286 kcal | Carbohydrates: 36 g | Protein: 7 g | Fat: 16 g | Saturated Fat: 10 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 4 g | Cholesterol: 38 mg | Sodium: 124 mg | Potassium: 1109 mg | Fiber: 10 g | Sugar: 18 g | Vitamin A: 4831 IU | Vitamin C: 243 mg | Calcium: 203 mg | Iron: 4 mg
Advertisement

Recipes You May Also Like

Garlic Tomato Sauce

Easy to make this tomato sauce. Quick and freshly made without any preservatives. Tomato has an antioxidant source. It contains…

Watermelon Ice Cream Bombe

A stunning frozen ice cream dessert that looks like a watermelon but does not taste like one!!!! Related Posts You…

Avocado Almond Dip ( For Paleo)

Best Side Dish for Paleo Diet, Healthy and Greeny. Related Posts You May Like Paleo Cauliflower Fried Rice Paleo Cauliflower…

Articles You May Also Like

Jolly Makkar
Jolly Makkar

Leave a Reply