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Healthy Purple Cabbage Paratha

4.30 from 4 votes

Purple cabbage has a relatively high ratio of nutrients and vitamins to calories and fat, which makes it an ideal choice for dieters.
This vegan parathas can be a super filling lunch as well as a satisfying dinner and anyone can carry this parathas happily in their lunch-box as well.
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Recipe CategoryVegetarian
CuisineBreakfast, Brunch
Recipe Taste Salty, Savoury
Servings 2


  • Wheat Flour Dough
  • 1 cup Purple cabbage shredded
  • 1 Onion finely chopped
  • Coriander leaves finely chopped
  • 1/4 tsp Garam masala powder
  • 1/2 tsp Red chili powder
  • 2 tbsp Desi ghee oil for shallow frying paratha
  • Salt to taste


  • Combine purple cabbage and onion.
  • Add carom seeds, salt, red chili powder, garam masala powder and chopped coriander leaves. Mix all nicely.
  • Make lemon sized balls. Roll out the dough, add little desi ghee/oil into it and place portion of the cabbage filling in the center of the dough circle and make a potli.
  • Make a paratha and It should be little bit thicker than roti with the help of a little flour.
  • Place it on a heated tawa and cook it as you would cook plain paratha.
  • Drizzle some oil or butter over the paratha's until light golden brown spots appear on one side.. Repeat the same with the rest of dough.
  • Serve your purple cabbage parathas with pickle, veggies or gravies of your choice.


Please appreciate the author by voting!

4.30 from 4 votes

Recipe Nutrition

Calories: 286 kcal | Carbohydrates: 36 g | Protein: 7 g | Fat: 16 g | Saturated Fat: 10 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 4 g | Cholesterol: 38 mg | Sodium: 124 mg | Potassium: 1109 mg | Fiber: 10 g | Sugar: 18 g | Vitamin A: 4831 IU | Vitamin C: 243 mg | Calcium: 203 mg | Iron: 4 mg

Jolly Makkar
Jolly Makkar

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