Spinach - Aloe Vera Buttermilk

Spinach - Aloe Vera Buttermilk - Plattershare - Recipes, food stories and food lovers
A spicy, healthy and easy buttermilk prepared by Spinach and Aloe vera along with flavourful spices and herbs! This buttermilk is highly nutritious and can be enjoyed in every season.
5 from 7 votes
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Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Served As: Beverages
Recipe Cuisine Type: Beverages
Calories 194 kcal
Servings 2

Ingredients
 

  • 1 cup Curd Thick
  • 2 cup Water
  • 1 cup Spinach chopped
  • 1/3 cup Aloe Vera extract, gel
  • 2 tbsp Coriander
  • ¼ cup Mint leaves
  • 1 Green Chillies
  • 1 tsp Ginger
  • 1 tsp cumin seed
  • 1/2 tsp Chaat Masala
  • 1 tsp Lemon Juice
  • 1 tbsp Desi Ghee
  • ¼ tsp asafoetida Hing
  • ¼ spoon Black Salt
  • Salt to taste
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Instructions
 

  • Take Aloe Vera, remove the gel from the leaf, cut into pieces and wash it 5 to 6 times to get rid of the bitterness.
    Spinach - Aloe Vera Buttermilk - Plattershare - Recipes, food stories and food lovers
  • Wash the Spinach leaves 2 to 3 times and chop the leaves roughly then heat ghee in a pan, add cumin seeds, Asafetida (Hing) and Spinach leaves sauté for 2 to 3 minutes and keep it aside.
    Spinach - Aloe Vera Buttermilk - Plattershare - Recipes, food stories and food lovers
  • In a blender add curd, Spinach leaves, Aloe Vera gel, green chilies, coriander, mint leaves, curry leaves, ginger, chat masala, salt and water. Blend the mixture well and strain it. Then add black salt, lemon juice and adjust the salt if needed.
    Spinach - Aloe Vera Buttermilk - Plattershare - Recipes, food stories and food lovers
  • Serve it chilled in a glass.
    Spinach - Aloe Vera Buttermilk - Plattershare - Recipes, food stories and food lovers
Explore Recipes by Tags green vegetable recipesmilk recipes

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5 from 7 votes

Recipe Nutrition

Calories: 194kcal | Carbohydrates: 8g | Protein: 12g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Cholesterol: 19mg | Sodium: 990mg | Potassium: 144mg | Fiber: 3g | Sugar: 1g | Vitamin A: 1686IU | Vitamin C: 10mg | Calcium: 229mg | Iron: 3mg
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Mehek Desai
Mehek Desai

I'm a Freelance Writer, a Fashion Stylist and a Home Chef. I love cooking and try to make healthy food innovatively, as much as I can

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