Explore

Recipes

Articles

Blog

More

Contact Us

Contests

Advertise

Healthy soup

4.70 from 3 votes
Healthy soup - Plattershare - Recipes, food stories and food lovers

Print
Pin
Advertisement
Healthy soup means what ingredients we are using and how we are preparing. I added fresh turmeric paste which is very good health. Bajra flour that is healthy millet and will bring to good consistency.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Served AsBreakfast, Brunch, Dinner, Lunch, Soup
CuisineHomestyle Cooking, Indian
Recipe Taste Salty, Savoury
Servings 2
Advertisement

Ingredients
  

  • ½ bowl Green Vegetables
  • 2 tbsp bajra flour
  • 1 teaspoon turmeric paste fresh
  • 1 teaspoon Ginger paste
  • ¼ cup sweet potato boiled
  • ¼ cup sweet corn
  • 1 teaspoon garlic chopped
  • 1 teaspoon green chilies chopped
  • ½ teaspoon black pepper
  • 5 bok choy leaves
  • 1 teaspoon lemon juice
  • 1 teaspoon olive oil
  • 1 teaspoon herbs mixed
  • Pink salt to taste
Advertisement

Instructions
 

  • Boil all veggies, spring garlic, sweet potato, sweet corn. Add bajra paste, ginger paste, turmeric paste, pink salt and black pepper.
    Healthy soup - Plattershare - Recipes, food stories and food lovers
  • Put off the flame add lemon juice. In other side for tempering add olive oil chopped garlic and chopped bok choy. Stir for a minute then pour on the cooked soup.
    Healthy soup - Plattershare - Recipes, food stories and food lovers
  • Finally sprinkle with mixed herbs and serve hot soup. Get relief from cold in winter. Healthy soup with seasonal veggies we can consume in any season anytime.
    Healthy soup - Plattershare - Recipes, food stories and food lovers

Video

Tags easy recipeshealthy recipessoup recipes

Please appreciate the author by voting!

4.70 from 3 votes

Recipe Nutrition

Calories: 106 kcal | Carbohydrates: 20 g | Protein: 3 g | Fat: 2 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Sodium: 90 mg | Potassium: 249 mg | Fiber: 2 g | Sugar: 2 g | Vitamin A: 4001 IU | Vitamin C: 19 mg | Calcium: 55 mg | Iron: 2 mg
Advertisement

Related Posts You May Like

Recipes You May Also Like

Net Pancakes And Eggs Cups

This is very cute recipie, love kids, and colourful Related Posts You May Like Bread Pizza Cups In Airfryer Bread…

Kaleji keema balls

Kaleji keema balls. Those who are mutton lovers they can try this recipe. I added my own homemade garam masala.…

Lasode Ka Aachar (Video)

A delicious accompaniment with your everyday food Related Posts You May Like Aam Angoor Aachar Aachar season is running in…

Articles You May Also Like

Lamb and Apricot Pearl Couscous Recipe

Lamb and Apricot Pearl Couscous Recipe

Lamb and Apricot Pearl Couscous Recipe! Are you craving a mouthwatering dish that combines tender lamb, sweet apricots, and the delightful texture of pearl couscous?…

Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

Leave a Reply

Home Recipes Articles Contact Us