Delicious Mutton Ridge Gourd Curry (South Indian Recipe)
55 minutes
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About Delicious Mutton Ridge Gourd Curry (South Indian Recipe)
Inspired by family recipes for mutton with eggplant and potato, I created this unique Mutton Ridge Gourd Curry, a delicious South Indian twist. The subtle sweetness of the ridge gourd beautifully complements the rich mutton, creating a comforting and flavorful dish.This recipe offers a delightful departure from traditional mutton curries. The ridge gourd absorbs the spices perfectly, resulting in each bite being irresistibly delicious. Serve this hearty curry with steamed rice, crispy dosas, or chapathi for a truly satisfying meal.I was amazed by how well the ridge gourd worked in this curry. It's a must-try for those seeking a fresh take on classic South Indian flavors!
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Recipe Time & More
Prep15 minutes
Cook40 minutes
Total55 minutes
Ingredients
Mutton & Vegetables
- 500 gm Mutton cut into 2-inch pieces, with bones
- 300 gm Ridge Gourd tori, peeled and cut into 1-inch cubes
- 2 Onions finely chopped (approx. 100g), medium-sized
Spices & Aromatics
- 1 tbsp Ginger-Garlic Paste
- 1 tsp Chili Powder
- 1/4 tsp Turmeric Powder haldi
- 2 tsp Cumin Seeds
- 1/4 tsp Mustard Seeds rai
- 1/4 tsp Fenugreek Seeds methi dana
- 1 tbsp Curry Leaves fresh
Instructions
Prepare the Mutton
- Clean and cut the mutton into 2-inch pieces. Pressure cook the mutton with 1/4 tsp turmeric powder, 1 tsp chili powder, salt, and 1 cup of water for 3 whistles. Set aside.
Prepare the Spice Paste
- In a blender, combine the grated coconut and cumin seeds. Add a little water and blend into a smooth paste.
Sauté Aromatics
- Heat oil in a kadai (wok). Add mustard seeds and fenugreek seeds. Once they splutter, add curry leaves and sauté briefly.
Cook the Onions and Spices
- Add the chopped onions and ginger-garlic paste. Sauté until the onions become translucent.
Add Spice Paste and Ridge Gourd
- Add the coconut-cumin paste and cook until the raw smell disappears. Add the ridge gourd, a pinch of salt, and a little turmeric powder. Cook for a few minutes and add 1 cup of water. Bring to a boil.
Combine and Simmer
- Add the boiled mutton and the remaining water. Sprinkle the remaining chili powder. Cover and simmer until the ridge gourd is tender and the curry has thickened, and oil separates on top.
Serve
- Serve hot with steamed rice, dosa, or chapathi.
Recipe Notes
Expert Tips for the Best Mutton Ridge Gourd Curry
- For a richer flavor, marinate the mutton with yogurt and ginger-garlic paste for at least 30 minutes before cooking.
- Adjust the amount of chili powder to suit your spice preference. For a milder curry, reduce the amount.
- If you prefer a thicker curry, simmer uncovered for a longer period to allow excess water to evaporate.
- Garnish with fresh coriander leaves before serving for an added touch of freshness and aroma.
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Recipe Nutrition
Calories: 42kcalCarbohydrates: 4gProtein: 1gFat: 3gPolyunsaturated Fat: 0.9gMonounsaturated Fat: 1.8gSodium: 684mgFiber: 2gSugar: 2g
Madraasi Deepa
Articles: 146
5 Comments
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This looks incredible! I need to try it.
This is exactly what I was looking for!
Such a delicious dish! Thank you.
This is so tempting! Thank you.
Looks so wonderful! Thanks for posting.