If slim belly water is on your mind, you have to give this yummy blueberries and lemon infused detox water a shot. Blueberries and lemons have long been used as a perfect pair as they complement each other beautifully. But if you thought that they can only be used in desserts think again, lemons are a great tool for weight management, they help in clearing the digestive tract, curb appetite and fight bloating. Blueberries are loaded with antioxidants, they help in keeping you young from inside while you enjoy your mildly flavoured water, thus encouraging you to drink more of it.
Yield / Serves
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1 litre plain drinking water
1/2 cup blueberries (fresh or frozen)
1 large lemon (cut in slices with rind intact)
In a large glass jar add in plain water, add in lemon slices along with washed and cleaned blueberries.
Stir in all the additions into the water so that they don't settle at the bottom of the jar.
Cover the jar with a lid and allow this water to be infused with all the goodness of the blueberries and lemons. Allow to steep at least for 6 hours, but overnight is preferred. You may refrigerate the jar of water as well.
The next morning pour out the water into a drinking glass, and drink instead of plain water or high calorie sodas.
You can use the same ingredients by changing the water two times, after which, discard all the ingredients and make a fresh batch. *Do make sure to change the lemons after four hours, else the rind releases oil and your water will turn bitter.
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