Papaya Watermelon Smoothie
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Have this smoothie in your breakfast and get set for the day. It is perfect to start your day as it gives you a right push for the day at the right time, a quick and easy way to get a healthy dose of your daily nutrient needs. Unless you have it you cant even imagine how delicious it tastes.
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Ingredients
- 1/2 Cup Papaya peeled, deseeded and chopped
- 1 Cup Watermelon deskinned and chopped
- 1/4 Cup Water Optional
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Instructions
- Put papaya and watermelon in the blender. Also, no need to pick out each n every seed of watermelon.
- These are very soft, blend well and will nowhere affect the taste of the smoothie.
- Blend for a minute or so till properly blended. Add water, if required otherwise just leave it.
- Add water, if required otherwise just leave it
- Pour it into a glass of your choice and enjoy with a handful of nuts.
Notes
- Add honey in case the fruits are not very sweet.
- If watermelon is not available then add water or coconut water or yogurt or fresh orange juice. Never take readymade juices as they are very high in sugar content.
- Use chilled fruits for best results.
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Recipe Nutrition
Calories: 76 kcal | Carbohydrates: 19 g | Protein: 1 g | Fat: 1 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Sodium: 10 mg | Potassium: 298 mg | Fiber: 2 g | Sugar: 15 g | Vitamin A: 1530 IU | Vitamin C: 55 mg | Calcium: 26 mg | Iron: 1 mg
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