Dalia Cheela | Broken Wheat Pancake
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Dalia Cheela or Broken Wheat Pancake is a very very healthy breakfast recipe which is nutritious and complete meal. A rare pancake recipe...
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Ingredients
- 200 gm Broken Wheat/ Dalia
- 1 cup Fresh coriander
- 1 cup Curd
- 200 gm Cheese
- Salt As per taste
- Black pepper As per taste
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Instructions
- In a pan mix 1 cup curd and 1 cup water. Boil this mixture and add dalia. Soak dalia for half hour. Grind to form a nice paste and add little salt. Keep this batter for fermentation for 2-3 hours in sunlight.
- Once ready prepare pancakes on hot griddle using little oil.
- For stuffing, prepare a mixture of mashed cheese and coriander. Add salt and black pepper as per taste.
- Add the cheese stuffing at the centre of dalia pancake and fold it.
- Serve hot dalia pancake with ketchup.
Video
Recipe Nutrition
Calories: 257 kcal | Carbohydrates: 3 g | Protein: 17 g | Fat: 20 g | Saturated Fat: 10 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 4 g | Cholesterol: 50 mg | Sodium: 331 mg | Potassium: 59 mg | Fiber: 1 g | Sugar: 1 g | Vitamin A: 771 IU | Vitamin C: 1 mg | Calcium: 434 mg | Iron: 1 mg
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