Creamy Quinoa Kheer with Toasted Nuts and Dates
45 minutes
808 reads
About Creamy Quinoa Kheer with Toasted Nuts and Dates
Craving a dessert that's both healthy and decadent? Discover the creamy, dreamy delight of Quinoa Kheer, a modern twist on a traditional Indian sweet.This recipe balances the nutty quinoa with rich milk, naturally sweetened dates, and a satisfying crunch of toasted nuts.Simple to make yet elegant enough for any celebration, Quinoa Kheer is the perfect way to indulge your sweet tooth guilt-free.
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Recipe Time & More
Prep15 minutes
Cook30 minutes
Total45 minutes
Ingredients
For the Kheer
- 1-2 tsp Clarified Butter or butter
- 4 Dates pitted and chopped
- 9-10 Golden Raisins
- 10-12 Almonds slivered
- 10-12 Cashews split
- 2 1/2 cup Milk whole or skimmed
- 1/4 cup Sugar adjust to taste, brown, or granulated sugar
- 1/4 tsp Cardamom ground
- Pinch Saffron optional, strands
Instructions
- Rinse the quinoa thoroughly under cold running water until the water runs clear. This removes the bitter saponin coating.
- In a saucepan, combine the rinsed quinoa and water. Bring to a boil.
- Reduce heat to low, cover, and simmer for 15 minutes, or until the quinoa is translucent and the water is absorbed.
- Fluff the cooked quinoa with a fork and set aside.
- In a large, thick-bottomed pot or Dutch oven, melt the ghee over medium-high heat.
- Separately toast the dates, raisins, almonds, and cashews in the ghee until golden brown and fragrant. Set aside.
- Add the cooked quinoa to the pot, followed by the milk, saffron (if using), brown sugar, and cardamom.
- Bring the mixture to a boil, then reduce heat and simmer, stirring frequently, until the kheer thickens and reduces by about one-third. This prevents the milk from scorching.
- Stir in the toasted nuts and dates, reserving some for garnish.
- Serve the kheer warm or chilled, garnished with the reserved toasted nuts and dates.
Recipe Notes
Good To Know
- This recipe was originally developed for quinoaguru.com by Donna George.
- Donna George is a home-maker, mother, and culinary blogger at The Culinary Trail.
- She is a freelance recipe developer and editor, originally from Kerala, India, and now lives in Bangalore.
Expert Tips
- For a richer flavor, use full-fat milk and simmer the kheer on low heat for a longer time to allow the milk solids to caramelize slightly.
- Adjust the sweetness according to your preference by adding more or less sugar. Taste and adjust before serving.
- Garnish with chopped nuts, dried fruits, or a sprinkle of cardamom powder for added flavor and texture.
Storage Instructions
- Store leftover kheer in an airtight container in the refrigerator for up to 3 days.
- Gently reheat on the stovetop or in the microwave before serving.
Also See
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Recipe Nutrition
Calories: 295kcalCarbohydrates: 43gProtein: 10gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 22mgSodium: 65mgPotassium: 474mgFiber: 3gSugar: 27gVitamin A: 251IUVitamin C: 0.2mgCalcium: 222mgIron: 2mg
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3 Comments
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This is exactly what I was looking for!
I’m loving this recipe already!
Absolutely mouthwatering! Thanks for sharing.