Refreshing Mango Watermelon Salad with Toasted Nuts & Spices
25 minutes
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About Refreshing Mango Watermelon Salad with Toasted Nuts & Spices
Escape to the tropics with this vibrant Mango Watermelon Salad! A simple yet elegant blend of juicy mangoes and sweet watermelon creates a refreshing and healthy treat, perfect for a light lunch, summer barbecue, or any occasion when you crave a burst of flavor. This vegan salad is surprisingly easy to make, taking only minutes to assemble.The combination of sweet and subtly spicy notes, from honey and black salt, is balanced beautifully by the crunchy texture of toasted cashews and almonds. A sprinkle of dried mango powder adds depth, while fresh mint provides a cool, invigorating finish.This recipe is easily customizable; adjust the amount of honey to your preference, and feel free to experiment with other nuts or seeds for added texture and flavor. Prepare to be amazed by how simple ingredients can create such a delicious and satisfying salad!
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Recipe Time & More
Prep15 minutes
Cook10 minutes
Total25 minutes
Ingredients
Fruits
- 1 medium Mango
- 4 cup Watermelon cubed
Seasoning & Herbs
- 1 tbsp Honey
- 1/2 tsp Salt kala namak, black
- 1/4 tsp Pepper black, freshly ground, optional
- 1 tsp Mango Powder amchur powder, dried
- 1/4 cup Mint Leaves chopped, fresh
Instructions
Prepare the Mango and Watermelon
- Peel and dice one medium mango into bite-sized cubes. Cut 4 cups of watermelon into similar-sized cubes.
Toast the Nuts
- Preheat oven to 350°F (175°C). Spread 1/4 cup cashews and 1/4 cup almonds on a baking sheet and toast for 5-7 minutes, or until lightly golden brown. Let cool completely, then roughly chop.
Combine and Marinate
- In a large bowl, gently combine the mango and watermelon cubes. Drizzle with 1 tablespoon of honey and sprinkle with 1/2 teaspoon of black salt. Let the mixture sit for 10-15 minutes to allow the fruits to release their juices.
Finish the Salad
- Add 1 teaspoon of dried mango powder, 1/4 teaspoon of black pepper (optional), and 1/4 cup of chopped mint leaves to the fruit mixture. Stir gently to combine. Finally, add the toasted and chopped nuts. Garnish with extra mint leaves before serving.
Recipe Notes
Expert Tips for the Perfect Mango Watermelon Salad
- For a more intense flavor, use a ripe, sweet mango and a very juicy watermelon.
- Adjust the amount of honey according to your preference and the sweetness of the fruit. You can also substitute with agave nectar or maple syrup.
- Toasted nuts add a delightful crunch. Feel free to experiment with other nuts or seeds like pistachios, pumpkin seeds, or sunflower seeds.
- If you don't have dried mango powder, you can omit it or substitute with a pinch of citric acid for a similar tangy note.
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Recipe Nutrition
Calories: 776kcalCarbohydrates: 40gProtein: 26gFat: 62gPolyunsaturated Fat: 18.6gMonounsaturated Fat: 37.2gSodium: 760mgFiber: 10gSugar: 13g
Abhipsa Praharaj
Articles: 14
6 Comments
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This is amazing! Excited to make it.
Wow, this looks fantastic!
Awsm
Classic combination of ma
This looks so good! Appreciate the share.
This looks so good! Can’t wait to cook it.