Amla Juice
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Amla Juice, a healthy coolant to quench heat
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Ingredients
- Amla Nellikai – 5 to 6nos(Deseeded)
- Water – 4 cups
- Honey /sugar – as needed
- Ginger – 1 inch piece
- Salt – a pinch
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Instructions
- 1. Wash and deseed amlas to use for juice.Peel the skin from ginger, wash and grate it.
- 2. In a blender, add deseeded amlas, grated ginger, a pinch of salt and sugar. Blend for a 3o secs, then add a cup of water to it.
- 3. Again blend to smooth level. If needed, add extra water.
- 4. Drain this mixture using a drainer, then add remaining cup of water to the mixture and extract well.
- 5. Add if honey is needed. Serve in glasses with ice cubes.
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Yes, Amla surely has amazing properties for hair loss and growth.