Cucumber, Spinach And Lemon Juice (Green Juice)

Cucumber, Spinach And Lemon Juice (Green Juice) - Plattershare - Recipes, food stories and food lovers
Cucumbers belong to the same plant family as watermelon, meaning the health benefits are the same.
Spinach is a rich source of vitamins and minerals and therefore recommended to anemic people. Lemons are loaded with Vitamin C, hence marking it's importance too in this awesome juice.
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Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Recipe Cuisine Type: Beverages, Indian
Recipe Taste: Sour, Sweet
Calories 91 kcal
Servings 1

Ingredients
 

  • 15 to 20 spinach leaves baby spinach, chopped roughly
  • 1 cucumber medium, cut into chunks
  • 1 cup green tea
  • 2 tbsp Lemon Juice
  • 2 tsp honey
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Instructions
 

  • Prepare your green tea and set it aside to cool down completely.
  • Wash and cut your veggies. Blend together spinach, cucumber, lemon juice, green tea and honey.
  • Serve chilled.

Recipe Notes

  • A perfect healthy drink that can be taken just about any time on a scorching hot summer day.
  • This quenches your thirst as well as keeps you hydrated and super cool.
  • All the goodness of veggies go into making this an awesome drink for Summers.
Also See:
Explore Recipes by Tags healthy recipesindian recipes

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Recipe Nutrition

Calories: 91kcal | Carbohydrates: 21g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 26mg | Potassium: 617mg | Fiber: 3g | Sugar: 16g | Vitamin A: 1624IU | Vitamin C: 26mg | Calcium: 59mg | Iron: 1mg
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Zeenath Amaanullah
Zeenath Amaanullah

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