Cucumber, Spinach And Lemon Juice (Green Juice)
15 minutes
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About Cucumber, Spinach And Lemon Juice (Green Juice)
Cucumbers belong to the same plant family as watermelon, meaning the health benefits are the same. Spinach is a rich source of vitamins and minerals and therefore recommended to anemic people. Lemons are loaded with Vitamin C, hence marking it's importance too in this awesome juice.
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Recipe Time & More
Prep5 minutes
Cook10 minutes
Total15 minutes
Ingredients
- 15 to 20 Spinach baby spinach, chopped roughly
- 1 Cucumber cut into chunks, medium
- 1 cup Tea green
- 2 tbsp Lemon Juice
- 2 tsp Honey
Instructions
- Prepare your green tea and set it aside to cool down completely.
- Wash and cut your veggies. Blend together spinach, cucumber, lemon juice, green tea and honey.
- Serve chilled.
Recipe Notes
- A perfect healthy drink that can be taken just about any time on a scorching hot summer day.
- This quenches your thirst as well as keeps you hydrated and super cool.
- All the goodness of veggies go into making this an awesome drink for Summers.
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Recipe Nutrition
Calories: 91kcalCarbohydrates: 21gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.01gSodium: 26mgPotassium: 617mgFiber: 3gSugar: 16gVitamin A: 1624IUVitamin C: 26mgCalcium: 59mgIron: 1mg
Zeenath Amaanullah
Articles: 92
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Looks healthy, thank you for sharing 🙂