Chatpata Amla (gooseberry)
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Chatpata Amla (gooseberry)Amla has nutritional supplements lot of benefits. It has anti aging properties, it is good skin toner and remove the dead skin cells. Prevents the premature gray hair and dandruff. It keeps liver healthy, good for digestive system and improves kidney health. There are many sources of intake amla. I made this chatpata Amla which can be consumed any time.
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Ingredients
- 250 gm amla
- 1 teaspoon black salt
- 1 teaspoon chilli powder
- 1 teaspoon mustard oil
- 1 teaspoon cumin carom seeds
- Bit of jaggery
- Pinch of hing
- Salt
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Instructions
- Boil the amla then remove the seeds. Keep in open air and make it dry.
- Take a pan heat oil add cumin carom seeds. Add boiled amla and saute. Add black salt and chilli powder. Again stir remove the moisture.
- Add little bit jaggery to adjust the taste. Salt may be added according to taste. If you want you can add fruits vinegar.
- After cooling fill in a glass jar and ready to taste.
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