Amla (gooseberry) arbi
Amla is full of vitamin C. It is good for hypertension, liver function, urinary system, brain function, skin care and hair care. It is a medicinal recipe which can be included in our lifestyle. Parents have a responsibility to keep healthy lifestyle to following ayurvedic knowledge. I made simple arbi recipe with amla paste. I made the paste with amla, green chillies, garlic and salt. It can be used in dal or any other salty recipe.