Name: Arbi with amla
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 150 gm arbi; ½ teaspoon Turmeric Powder; ½ teaspoon red chilli powder; 1 tbsp onion paste; 1 tbsp Ginger paste; 1 tbsp tomato paste; 1 tbsp amla paste; 1 tbsp grated coconut; 1 tbsp mustard oil; Salt

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Amla (gooseberry) arbi Amla is full of vitamin C. It is good for hypertension, liver function, urinary system, brain function, skin care and hair care. It is a medicinal recipe which can be included in our lifestyle. Parents have a responsibility to keep healthy lifestyle to following ayurvedic knowledge. I made simple arbi recipe with amla paste. I made the paste with amla, green chillies, garlic and salt. It can be used in dal or any other salty recipe.

Prep Time 10

Cook Time 20

Total Time 30

Served AsDinner, Lunch

CuisineBengali, Homestyle Cooking, Indian, indian gooseberry

Recipe Taste Salty, Savoury

Servings

Ingredients

Instructions

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I made amla paste with amla, garlic, green chillies and salt.
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Remove the skin of arbi then cut and shallow fry with turmeric and salt.
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Keep separate the fried arbi. Now in the same pan add onion paste, tomato paste, ginger paste, red chilli powder, grated coconut and amla.
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Stir the mixed spices add fried arbi and saute. Then add little water and cook until thickened gravy.
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Garnish with grated coconut and serve with any combination.