Dhaniyewali Aloo Bhindi

Dhaniyewali Aloo Bhindi - Plattershare - Recipes, food stories and food lovers
Aloo bhindi is a nutritious and tasty vegetable which goes very well with Gujarati style dal and rice or chapati. Adding a large bunch of chopped coriander or dhaniya gives it a fresh aroma and flavour.
4 from 1 vote
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Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Served As: Dinner
Recipe Cuisine Type: Indian
Recipe Taste: Salty, Sweet
Calories 186 kcal
Servings 2

Ingredients
 

  • 250 gm Lady's finger or okra/bhindi, chopped into small pieces
  • 1 Potato large chopped into cubes
  • 2 Green Chillies
  • 1/2 tsp Turmeric Powder
  • 1/2 tsp Red chili powder
  • Salt to taste
  • 1 tsp flour
  • 1 bunch Coriander
  • 1/4 tsp Sugar
  • 1 Tomato small cut into large cubes
  • 4 tsp Oil
  • Mustard seeds
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Instructions
 

  • Heat oil in a kadai and add mustard seeds. Once they splutter, add the bhindi, tomato and potato.
  • Add turmeric powder, red chilli powder and salt. Cook covered on medium flame for 10 minutes.
  • Open the lid after 10 minutes and give a good stir. Again cook for 5 more minutes.
  • Once the veggies are cooked, add the gram flour and sugar and mix well.
  • Finally add the chopped coriander and turn off the stove. Serve hot.

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4 from 1 vote

Recipe Nutrition

Calories: 186kcal | Carbohydrates: 26g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Sodium: 170mg | Potassium: 638mg | Fiber: 5g | Sugar: 5g | Vitamin A: 933IU | Vitamin C: 36mg | Calcium: 24mg | Iron: 1mg
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Priya Iyer(Anitha)
Priya Iyer(Anitha)

A foodie who likes to explore different aspects of the gastronomic universe

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