Dhaniyewali Aloo Bhindi
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About Dhaniyewali Aloo Bhindi
Aloo bhindi is a nutritious and tasty vegetable which goes very well with Gujarati style dal and rice or chapati. Adding a large bunch of chopped coriander or dhaniya gives it a fresh aroma and flavour.
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Recipe Time & More
Ingredients
- 250 gm Lady's finger or okra/bhindi, chopped into small pieces
- 1 Potato large chopped into cubes
- 2 Green Chillies
- 1/2 tsp Turmeric Powder
- 1/2 tsp Red chili powder
- Salt to taste
- 1 tsp flour
- 1 bunch Coriander
- 1/4 tsp Sugar
- 1 Tomato small cut into large cubes
- 4 tsp Oil
- Mustard seeds
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Instructions
- Heat oil in a kadai and add mustard seeds. Once they splutter, add the bhindi, tomato and potato.
- Add turmeric powder, red chilli powder and salt. Cook covered on medium flame for 10 minutes.
- Open the lid after 10 minutes and give a good stir. Again cook for 5 more minutes.
- Once the veggies are cooked, add the gram flour and sugar and mix well.
- Finally add the chopped coriander and turn off the stove. Serve hot.
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Recipe Nutrition
Calories: 186kcal (9%) | Carbohydrates: 26g (9%) | Protein: 3g (6%) | Fat: 8g (12%) | Saturated Fat: 1g (6%) | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Sodium: 170mg (7%) | Potassium: 638mg (18%) | Fiber: 5g (21%) | Sugar: 5g (6%) | Vitamin A: 933IU (19%) | Vitamin C: 36mg (44%) | Calcium: 24mg (2%) | Iron: 1mg (6%)
3 Comments
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This looks incredible! I need to try it.
I’m loving this recipe already!
Looks so mouthwatering! Thanks for sharing.