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Turmeric Smoothie

4.30 from 6 votes
Turmeric Smoothie - Plattershare - Recipes, food stories and food lovers

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Turmeric is a rhizomatous herbaceous perennial plant of the ginger family.
The average person may best recognize turmeric as a spice commonly used in Indian cuisine but using Turmeric in your drinks will increase your immunity and would help you to fight against Cold.
Prep Time 5 minutes
Total Time 5 minutes
Served AsBeverages, Breakfast
CuisineCafe, Homestyle Cooking, Indian, North Indian
Recipe Taste Sweet
Servings 1
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Ingredients
  

  • 1 cup coconut milk
  • 1/2 cup pineapple frozen or mango chunks
  • 1 banana fresh
  • 1 tablespoon coconut oil
  • 1/2 teaspoon turmeric can be increased to 1 tsp
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon ginger
  • 1 teaspoon chia seeds
  • 1 teaspoon maca
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Instructions
 

  • Add all ingredients into a blender and process until smooth.
  • Try to drink this smoothie in the morning before you have anything to eat.
  • It's a solid way to start your day and pack your body full of antioxidants.
Tags medicinal recipessmoothie recipes

Please appreciate the author by voting!

4.30 from 6 votes

Recipe Nutrition

Calories: 749 kcal | Carbohydrates: 51 g | Protein: 8 g | Fat: 64 g | Saturated Fat: 55 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 3 g | Trans Fat: 0.01 g | Sodium: 33 mg | Potassium: 1140 mg | Fiber: 7 g | Sugar: 24 g | Vitamin A: 128 IU | Vitamin C: 54 mg | Calcium: 115 mg | Iron: 9 mg

In collaboration with

Chef Ishan Bahukhandi Visit Profile / Website
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