Millet Soup

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Millet Soup - Plattershare - Recipes, food stories and food lovers

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5 from 3 votes
Homestyle CookingIndian

About Millet Soup

This wholesome Millet Soup is a celebration of simplicity and nutrition, crafted without any sauces, dairy, extra starch, or overpowering spices. Using only fresh green veggies and a blend of mixed millet flour, it gets its rich, smoky flavor from roasted tomato puree and a hint of ginger powder. Roasted garlic sautéed in just a few drops of olive oil adds an aromatic depth to every sip.
Light yet satisfying, this soup is designed to keep you feeling full for hours, making it an ideal choice for breakfast, lunch, or dinner. Its gentle flavors and nourishing ingredients make it suitable for everyone—children, teens, adults, and seniors alike. Enjoy a bowl of this hearty millet soup for a healthy, comforting meal that’s as easy to digest as it is to love.
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Recipe Time & More

Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Served AsBreakfastBrunchDinnerLunchSoup
Recipe TasteSaltySourSpicyTangy
Calories 546 kcal
Servings 2

Ingredients
 

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Instructions
 

  • Chop what ever veggies you have and keep separate.
    Millet Soup - Plattershare - Recipes, food stories and food lovers
  • Take mixed millet flour in a bowl and make a paste with little water.
    Millet Soup - Plattershare - Recipes, food stories and food lovers
  • Roast tomato and peel off the skins then make a smooth paste. Roast a few garlic then chop.
    Millet Soup - Plattershare - Recipes, food stories and food lovers
  • Take a sauce pan boil 2 glasses of water. Then add chopped veggies then let boil until soft. Add pink salt as per your taste
    Millet Soup - Plattershare - Recipes, food stories and food lovers
  • For tempering add tomato puree, chopped garlic with olive oil. Drop into the cooked veggies.
  • Sprinkle with mixed herbs, smoked chilli flakes, then healthy hot soup is ready to serve.
    Millet Soup - Plattershare - Recipes, food stories and food lovers

Recipe Notes

https://youtu.be/ewI88ICPKBU
Click this link to watch the recipe on my YouTube channel nanan swade geeta.

Additional Tips

  • For extra depth, try dry-roasting the mixed millet flour in a pan for 2-3 minutes before adding it to the soup; this enhances its nutty flavor and prevents clumping.
  • If you prefer a chunkier texture, reserve some of the sautéed veggies and add them back at the end, just before serving, for a satisfying bite.
  • To boost protein, stir in a handful of cooked lentils or chickpeas just before simmering; this works especially well for making the soup a more filling meal.
  • For a refreshing South Indian twist, temper the finished soup with a tadka of mustard seeds, curry leaves, and a pinch of asafoetida in hot oil, then pour over the soup before serving.
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Explore Recipes by Tags all season recipeshealthy recipesmillet recipes

Please appreciate the author by voting!

5 from 3 votes

Recipe Nutrition

Calories: 546kcal | Carbohydrates: 7g | Protein: 7g | Fat: 55g | Polyunsaturated Fat: 16.5g | Monounsaturated Fat: 33g | Sodium: 200mg | Sugar: 1g

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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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5 from 3 votes

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