Name: Iced Turmeric Lemonade
Prep time: 40 min
Cook time: 20 min
Total time: 60 min
Ingredients: 3 cup Water; 1 tbsp Turmeric Powder (haldi, of grated raw turmeric/1); 1 Lemon Juice (freshly squeezed or taste); 2 tbsp Sugar; cubes Ice Cubes (cubes, some ice); 1 pinch Pepper (black, freshly grounded)

Iced Turmeric Lemonade

1 hour

994 reads

4.67 from 3 votes

Fusion

About Iced Turmeric Lemonade

On a quest for an innovative summer drink, I stumbled upon some raw turmeric in my vegetable basket and decided to experiment. The result is this vibrant Iced Turmeric Lemonade—a refreshing, anti-inflammatory beverage packed with earthy flavors and a golden hue that's as inviting as it is nourishing. As a devoted fan of raw turmeric, I love how its unique taste shines through in each sip.

Turmeric, a versatile spice found in every household, is celebrated not only for its culinary uses but also for its incredible health benefits. From supporting digestion and liver health to being a powerhouse of antioxidants, turmeric elevates this lemonade to more than just a thirst-quencher. Give this fusion drink a try and enjoy a naturally revitalizing treat that’s perfect for sunny days!

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Recipe Time & More

Prep40

Cook20

Total1

Calories54 kcal

Serves

Served AsBeverages

Recipe TasteSavoury Sour Spicy Sweet Tangy

Ingredients

▢ 3 cup Water
▢ 1 tbsp Turmeric Powder haldi, of grated raw turmeric/1
▢ 1 Lemon Juice freshly squeezed or taste
▢ 2 tbsp Sugar
▢ cubes Ice Cubes cubes, some ice
▢ 1 pinch Pepper black, freshly grounded

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Instructions

In sauce pan add water and sugar and grated raw turmeric and crushed black pepper to it and boil for 2 mins and let it cool completely.Strain it.
Once cooled,add lemon juice and ice in a blender and blend till ice blends completely. Pour into cups/glass and serve immediately.
Using turmeric powder Using turmeric powder Combine all ingredients in a high speed blender and blend for 60 seconds or until ice is completely blended. Let rest for about 30 seconds before pouring into cups to serve. I prefer to serve over more ice.

Recipe Notes

Additional Tips

For a smoother texture and enhanced flavor, steep thinly sliced raw turmeric (if available) in hot water for 10 minutes before straining and chilling; this mellows any bitterness and delivers a fresher, more aromatic profile than using just powder.
Adding a pinch of black pepper not only complements the earthy notes but also increases the bioavailability of curcumin (the active compound in turmeric), boosting the drink's health benefits.
To turn this lemonade into a sparkling refresher, top each serving with chilled club soda or sparkling water just before serving for a lively, effervescent twist.
For a naturally sweetened version, substitute honey or agave syrup for sugar, dissolving it in warm water first to ensure even mixing and a smooth consistency.