Iced Turmeric Lemonade
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I was in hunt of new innovative summer drink...and saw some raw turmeric lying in vegetable basket. Thought to do an experiment with that....As we have very good anti inflammatory summer drink!!. This raw turmeric have a earthy taste and flavours!! I'm personally a big fan of raw turmeric!!
Turmeric is a versatile spice that is used in every household everyday and it is also a great natural remedy.It can be used externally to improve skin, can help whiten teeth, and in poultices to sooth rashes. Internally, it supports digestion, the liver, and is high in beneficial antioxidants.
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Ingredients
- 3 cup water
- 1 tbsp of grated raw turmeric/1 tsp turmeric powder
- 1 freshly squeezed lemon juice or to taste
- 2 tbsp Sugar
- Some ice cubes
- 2 pinch freshly grounded black pepper
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Instructions
- In sauce pan add water and sugar and grated raw turmeric and crushed black pepper to it and boil for 2 mins and let it cool completely.Strain it.
- Once cooled,add lemon juice and ice in a blender and blend till ice blends completely. Pour into cups/glass and serve immediately.
- Using turmeric powder Using turmeric powder Combine all ingredients in a high speed blender and blend for 60 seconds or until ice is completely blended. Let rest for about 30 seconds before pouring into cups to serve. I prefer to serve over more ice.
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