Finger Millet Peanut Rolls
Advertisement
Finger millet peanut rolls is a traditional recipe made in Andhra Pradesh. My mother prepares it at home. It has various health benefits as well. The cooking technique used is Steaming, which is an add-on. Finger Millet has higher amounts of dietary fibre. The peanuts are good source of proteins, low in carbs and are excellent sources of vitamins and minerals. The jaggery lowers the chances of anaemia ,prevents constipation. The Sesame seeds are extremely nutritious. A perfect healthy snack 🙂
Advertisement
Ingredients
- Ragi flour - 1 cup
- Organic Peanuts Coarse powder - 1/2 cup
- Organic grated Jaggery - 1 1/2 cup
- Grated and Roasted Coconut - 1 cup
- Sesame seeds - 1 tablespoon
- Grounded Cardamom - 1/2 teaspoon
- Water as required
- Ghee - for applying the idli trays
Advertisement
Instructions
- Mix all the ingredients and make it into a stiff dough to form rolls. Add water (if required) to prepare the dough.
- Now the mix should be made into rolls.
- Add water in the idli container for steaming. Apply ghee to the idli trays and steam the rolls in the idli container for 15 minutes or until it is cooked properly.
- Let it come to room temperature. Now, garnish it with sesame seeds.
- It can be served at room temperature or cold.
Notes
You can check whether the rolls are steamed properly by inserting a toothpick. If it comes out properly then it is cooked evenly.
Advertisement
Related Posts You May Like
-
Bread Rolls/ Fresh Bread Rolls/Eggless Bread Rolls/ Soft Bread Rolls/ Dinner Rolls/ Pav Buns
There truly is an indescribable satisfaction from making soft bread rolls using your very own hands!!Breads are easy to have...
-
Vegetarian Pizza Rolls | Pizza Rolls Recipe | Pizza Rolls Homemade | Pizza Rolls Directions
Pizza rolls are a yummy delight for all age groups. They are simple to make and delicious. Pizza dough is...
-
Multigrain Chocolate Peanut Butter Cookies With Cane Sugar
“Mumma why are you not making any cookies, because of you I have to eat outside Junk†, These are...
-
Finger Millet (Ragi) Cookies
I love simple and healthy cookies. So is my mom. she brought some chakki fresh finger millet flour and I...
-
Finger Millet Whole Wheat Chocolate Cake
Finger Millet Whole Wheat Chocolate Cake has Madua the local cereal of Kumaon. Our traditional food theories recommend the use...
-
Kambu / Pearl Millet / Bajra Laddu
Kambu is known as Bajra in Hindi and Pearl millet in English, it is one which grown widely among millets....
Recipes You May Also Like
Kesar Nankhatai Biscuit Or Kesar Flavoured Nankhatai Cookies
Kesar nankhatai is a perfect tea time snack and very delicious due to the taste of saffron and colour of…
Potato Bhaji
Kids are fond of potato than other vegetables. Potato is a social vegetables. It is also good for growing kids.…
Corn Cheese Muffin
This is a savoury muffin which taste totally different than the normal sweet muffins. People who do not prefer sweet…
Chutney Lassi
Related Posts You May Like Lassi Shots | Indian Sweet Lassi | Indian Yoghurt Drink | Lassi | Honeypot Recipes…
Pear And Quinoa Salad (Vegan Recipe )
A quick and super healthy salad prepared with quinoa, pears and sun-dried tomatoes tossed with a Balsamic vinaigrette . Some…
Sabudana Ladoo
Sabudana ladoo is an Indian sweet dish made from tapioca pearls, powdered sugar, dessicated coconut, ghee and nuts and is…
Articles You May Also Like
How to Write a Recipe for a Food Blog: Attract & Engage Readers
Writing enticing recipes isn’t just about listing ingredients and steps. It’s about storytelling, precision, and creating a dish that readers can confidently recreate. Here’s your…
Meet Super Chef Saransh Goila: India’s Youngest Celebrity Chef
Most of us take time to figure out where we’re headed in life. Some of us even wait until graduation day to even decide what…
Rich Protein Food – Low-carbohydrate Diets
If you eat low carbohydrate and high protein, you do not want to consume a lot of sugars because sugars are carbohydrates. If you eat…
Great Reasons To Visit A Newark Ny Bbq Restaurant
Newark is considered the largest metropolis in the Garden State. The city offers endless options for art, entertainment, and culture. Moreover, Newark is the nation’s…
How Food Connects Us With Memories
Senior citizens often associate food-related memories with their childhoods. These memories can have a significant effect on their mental and emotional health later in life.…
How to Find Ethically Sourced Sustainable Seafood
It’s no secret that seafood is delicious, and just as important is its incredible health benefits. Seafood is packed with nutrients such as omega-3 fatty…
