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Wheat Grass Amaranth Waffles

4 from 1 vote
Wheat Grass Amaranth Waffles - Plattershare - Recipes, food stories and food lovers

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Wheat grass is one with so much nutrition, which is taken in a juice form. But kids will never take this way and even me 🙂 so tried to add these in baking... but believe me it tasted so so good... it will be best way of taking some heathy breakfast with lots of fruits during summer.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Served AsBreakfast
CuisineBreakfast
Recipe Taste Savoury
Servings 2
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Ingredients
  

  • 2 tablespoon Wheat Grass Powder
  • 3/4 cup Amaranth flour
  • 2 egg
  • 1/4 cup Coconut milk +2 tbsp more
  • 2 tablespoon Coconut oil melted, or flavorless oil
  • 1 Banana medium sized, mashed
  • 1/4 teaspoon Salt
  • Honey to serve
  • Fruits of your choice to serve
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Instructions
 

  • Mash bananna well, add in milk, eggs,oil and mix well.
    Wheat Grass Amaranth Waffles - Plattershare - Recipes, food stories and food lovers
  • Mix in sifted Amaranth flour , wheat grass powder n salt .
    Wheat Grass Amaranth Waffles - Plattershare - Recipes, food stories and food lovers
  • Pour n spread it in greased waffle mold . N bake in preheated oven at 160 C for about 20 minutes or tooth prick comes without stickiness . Once done , again lower the temperate to 120 n keep it for few minutes n take it out .
    Wheat Grass Amaranth Waffles - Plattershare - Recipes, food stories and food lovers
  • Once it is cooled down , slowly de mould it n have it with honey n fresh fruits. If you want you can heat it again in oven with top rod on at 180 for few minutes n have it hot
    Wheat Grass Amaranth Waffles - Plattershare - Recipes, food stories and food lovers
  • Leaving it for few minutes at lower temperature for few minutes before in moulding it , and greasing the mould ,is important , so that you can easily de mould it

Notes

*Can add 2 tbsp. of brown sugar i, if needed.
* Serve it with honey &strawberry or banana ..These were so yummy
*Can add 2 tbsp. of brown sugar for kids so that it won’t be so plain.
* Can add milk instead of coconutmilk.
Tags amaranth recipes

Please appreciate the author by voting!

4 from 1 vote

Recipe Nutrition

Calories: 530 kcal | Carbohydrates: 65 g | Protein: 14 g | Fat: 28 g | Saturated Fat: 19 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 3 g | Trans Fat: 0.01 g | Cholesterol: 164 mg | Sodium: 371 mg | Potassium: 515 mg | Fiber: 9 g | Sugar: 24 g | Vitamin A: 352 IU | Vitamin C: 73 mg | Calcium: 123 mg | Iron: 5 mg
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