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Peanut Butter Honey Oats Protein Bars | No Bake Peanut Butter And Oats Bar

5 from 4 votes
Peanut Butter Honey Oats Protein Bars | No Bake Peanut Butter And Oats Bar - Plattershare - Recipes, food stories and food lovers

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Peanut Butter Honey Oats Protein Bars: No bake desserts are very easy to make.
These peanut butter oats bars are made using minimal ingredients and are healthy as well. It has rolled oats, honey and creamy peanut butter. Being a very addictive dessert, enjoy them without any guilt!
It is a gluten free dessert as well.
Prep Time 45 minutes
Cook Time 2 minutes
Total Time 47 minutes
Served AsDesserts, Snacks
CuisineAmerican
Recipe Taste Sweet
Servings 6
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Ingredients
  

  • 1 cup Rolled oats
  • 1 pinch Salt
  • ½ cup Creamy peanut butter + 2 tablespoon more
  • ½ cup Honey
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Instructions
 

  • Dry roast rolled oats until it changes to light brown.
  • Spread it on a plate and allow it to cool completely.
  • Transfer the cooled oats into a turbo chopper / mixer jar and grind it very coarsely.
    Peanut Butter Honey Oats Protein Bars | No Bake Peanut Butter And Oats Bar - Plattershare - Recipes, food stories and food lovers
  • In wide bowl add the peanut butter and melt the peanut butter using double boiling method.
    Peanut Butter Honey Oats Protein Bars | No Bake Peanut Butter And Oats Bar - Plattershare - Recipes, food stories and food lovers
  • Once the peanut butter is melted, add a pinch of salt, honey and coarsely ground oats.
    Peanut Butter Honey Oats Protein Bars | No Bake Peanut Butter And Oats Bar - Plattershare - Recipes, food stories and food lovers
  • Mix until all the ingredients comes together into a whole mass.
    Peanut Butter Honey Oats Protein Bars | No Bake Peanut Butter And Oats Bar - Plattershare - Recipes, food stories and food lovers
  • Align a baking tray with parchment sheet and transfer the mixture to the baking tray.
  • Using a spatula spread the mixture evenly.
    Peanut Butter Honey Oats Protein Bars | No Bake Peanut Butter And Oats Bar - Plattershare - Recipes, food stories and food lovers
  • Place the baking tray inside the freezer and allow it to freeze for 30 minutes.
  • After 30 minutes, remove the tray from the freezer, slice and enjoy the peanut butter honey oats protein bars.
    Peanut Butter Honey Oats Protein Bars | No Bake Peanut Butter And Oats Bar - Plattershare - Recipes, food stories and food lovers

Notes

  1. Do not melt the peanut butter directly as it may get burnt.
  2. Refrigerate the peanut bars for longer shelf life and future servings.
About the Author: Rajeswari Annamalai, home chef and self-taught baker, has unconditional love towards cooking since her childhood. She has done masters in computer science and led various IT projects but her passion for food and love for traveling made her taste the food across the world.
Inspired by her elders, She tries various cuisines in her kitchen and her 10-year-old daughter is her biggest critic who motivates her to recreate the recipes. She loves to make recipes in a healthier way as she believes that “Happy Healthy life means happy next generation”.
You can follow Rajeswari and her healthy recipes on her Plattershare profile.
Also See:
Tags high protein recipesnuts and dry fruits recipesoats recipes

Please appreciate the author by voting!

5 from 4 votes

Recipe Nutrition

Calories: 265 kcal | Carbohydrates: 37 g | Protein: 7 g | Fat: 12 g | Saturated Fat: 2 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 6 g | Sodium: 101 mg | Potassium: 185 mg | Fiber: 2 g | Sugar: 26 g | Vitamin C: 0.1 mg | Calcium: 19 mg | Iron: 1 mg

In collaboration with

Home Chef Rajeswari Annamalai Visit Profile / Website
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