We understand that your days in your office will be going with full of boredom and you have only one hour of lunch to recharge yourself to stand that place for a few more hours. You must be willing to make that one hour of yours amazing but wondering how it is even possible. Let us tell you, one hour is quite enough for you to energize yourself and increase your productivity within minutes as well. We are here to describe to you those 5 simple ways that will help you spend your lunchtime with more fun, go through the post and you will get what you actually wanted.
1) Go out for lunch with colleagues
It is always a great way to have fun while having your lunch. You can utilize your lunch hour largely. When you have colleagues cum your friends with you to have lunch together, you have a chance to share your moments, crack jokes and play some games to have fun and get refreshed. Another great way is to, add a dessert such as a cake in your after lunch plan so that it could be a more fun thing for you. You can easily order one for you as well from the best birthday cakes in Saket and also order same day cake in Rajouri Garden Delhi get it delivered wherever you want in 3-4 hours.
2) Practice meditation
As we all know very well that meditation is a broader form of yoga that helps in cleaning up your mind and make you more focused. After you have your lunch, you will surely have more than half an hour so why wasting that precious time of yours in watching YouTube videos willy-nilly, do something that could benefit you. Giving it 10 minutes is enough. Meditation is something that gives both long-term and short-term benefits immediately. When you perform meditation your mind calms completely and your focus goes to one particular thing that increases your focus and productivity ultimately.
3) Go out after lunch walk
When you are done eating your lunch, you will surely get enough time to go out for a walk. Going out for a walk does not only improve your digestion but also give you a change in atmosphere. When you stay at the same place for hours, it automatically starts boring you so it is better to change your atmosphere and have a good feel of the outside atmosphere. Change in the atmosphere can give you a refreshing feel and so that can increase your productivity ultimately. If you will do so after you are done with your lunch regularly, you could realize the results too early.
4) Talk to your colleagues
It is always a good option to share your thoughts with someone and invite their thoughts as well. It improves understanding and bonding with them. If you are new to your office or old but kind of shy and do not like to talk to people, you should try this. This will improve your coordination in the job as well that will result in your increase in individual and group productivity as well. Believe us, it is a fun thing as well.
5) Do stretching
You must be thinking that why we are suggesting you this but listen when you sit in one place for a long time, it may cause you to feel a bit of inactiveness so it will be better for you to make this happen for 5-10 minutes in your lunchtime but before you have your lunch. Stretching will help you warm up your body and also make you feel active and therefore bringing fun while doing further work and not get bored.
Just having your lunch and get back to work is no fun and interesting at all and if you want to make it so, you should select one from the list given above. Hope you loved the post!