When that mid morning or afternoon hunger sets in, make sure youâ€™re prepared with the right emergency foods to help keep you on the right track. Like most muesli bars, Iâ€™ve made mine with rolled oats.
The soluble fiber can help lower blood cholesterol and because they are low GI, they can provide lasting energy. With lots of nuts and some honey make these healthy chewy muesli bars. I love these healthy, chewy, muesli bars especially as they require no baking! YUP! NO BAKING! Just give the ingredients a good mix and leave them in the fridge to set. These can very easily be made in ten minutes before you go to bed at night and come morning, your family has snacks ready to go for the day.
Did I tell you what is awesome about these muesli bars? I will tell you.
You can basically use any combination of ingredients you want! This recipe consists of oats, nuts/seeds, and dried fruit, bound together with unsalted butter and sweetened with honey.
These are no-bake muesli bars, which makes them really easy! The method is similar to making crispy treats- just heat up some liquid ingredients, add the dry, and press into a baking dish and allow to cool. Boom. Done.
They stick together!
They are super duper healthy. No refined sugar, good-for-you and lots of fiber and good fats from the oats, nuts, and seeds. It will keep you going for a long time.
Did I mention they taste amazing? Especially since you can add whatever fruits and flavors you want, catering it to your own tastes.