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Mini Handvo Or Vegetable Cake Using Oomugi Barley

5 from 6 votes
Mini Handvo Or Vegetable Cake Using Oomugi Barley - Plattershare - Recipes, food stories and food lovers

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Handvo is the most common dish in Gujarati and Marwari household. It is a very easy and healthy recipe.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Served AsBreakfast, Brunch, Snacks
CuisineIndian
Recipe Taste Savoury
Servings 3
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Ingredients
  

  • 1 cup barley
  • 1/3 cup chana dal
  • 1 tablespoon moong dal
  • 1 tablespoon urad dal
  • 1/3 cup toor dal
  • 3 tablespoon curd
  • 1 cup bottle gourd grated
  • 1/8 tablespoon turmeric
  • 1/2 tablespoon red chili powder
  • Salt as per taste
  • 1/2 tablespoon sugar
  • 3 tablespoon oil
  • 1 tablespoon ginger garlic chili paste
  • 1/8 tablespoon sesame seeds
  • 1/8 tablespoon mustard seeds
  • 3 red chilies dry
  • 1 pinch asafetida
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Instructions
 

  • Soak barley in a bowl, separately soak chana dal, Moong Dal, Urad dal, toor dal together for 3 hrs.
    Mini Handvo Or Vegetable Cake Using Oomugi Barley - Plattershare - Recipes, food stories and food lovers
  • Grind above soaked barley and dals, Add curd, lauki, turmeric, chili powder, salt, sugar, oil, ginger chili paste to the ground dals and barley, let it rest for about 6 hrs.
    Mini Handvo Or Vegetable Cake Using Oomugi Barley - Plattershare - Recipes, food stories and food lovers
  • After 6 hours, Take a pan, add little oil, add mustard seeds, sesame seeds, hing, red chilies once it starts spluttering add batter(consistency should of idli or dhokla ).
  • Cover the lid and let it cook on medium flame for around 8 mins. Flip the side very carefully and cook for another 5 minutes. After 5 minutes its ready to serve.

Notes

Also See:
Tags barley recipes

Please appreciate the author by voting!

5 from 6 votes

Recipe Nutrition

Calories: 551 kcal | Carbohydrates: 82 g | Protein: 19 g | Fat: 18 g | Saturated Fat: 2 g | Polyunsaturated Fat: 5 g | Monounsaturated Fat: 9 g | Trans Fat: 0.1 g | Sodium: 51 mg | Potassium: 531 mg | Fiber: 21 g | Sugar: 6 g | Vitamin A: 848 IU | Vitamin C: 65 mg | Calcium: 124 mg | Iron: 6 mg
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Anushka Ovalekar
Anushka Ovalekar

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